Recommendations for facial skin care

These simple rules will help you maintain the beauty of your skin, its purity and youth!

1. Wash your face. Water soothes and cleanses the skin.

2.Before applying cosmetics, be sure to cleanse your skin with lotion and apply day cream. The cream will moisturize your skin, restore water balance, and the lotion will perfectly cleanse it of impurities. Be careful! Lotions can dry out your skin, so be sure to apply a moisturizer to your face after using it.

3. Use cosmetics only for your skin type. So, if you have dry skin, under no circumstances use cosmetics for oily skin - this will dry out your skin even more. Usually the composition and application are written on the packaging, in particular what type of skin the cosmetics are intended for.

4. Apply night cream to your face: even at night, the skin needs hydration and nutrition. You can use anti-wrinkle cream, it depends on your age category.

5. Be sure to wash off your makeup before going to bed: the skin should rest and recover.

6. Visit a cosmetologist and get cleaned - then you won’t have to apply a large amount of cosmetics to even out your complexion. This is very beneficial for your skin and appearance in general.

7. Use scrubs - they perfectly cleanse and mattify the skin, remove dead particles. Your skin breathes. But scrubs should be used no more than twice a week, as they easily injure the skin.

8. Make masks - they clean pores very well. There are also anti-aging, firming and many others masks. They can be made from natural components, for example, clay or fruit, or based on chemical compounds.

9.Cleanse your facial skin with a special tonic. It contains no alcohol and helps thoroughly cleanse the skin of cosmetics.

10. Use milk to remove makeup. It is very delicate in consistency, so it does not damage the skin.

11. In the morning, wipe your skin with ice - this will make your skin look fresher. In addition, this procedure helps to cheer up and finally wake up.

Every day, women take care of the skin of their face and neck, during which they use a large number of cosmetics. Morning and evening procedures must take place in a certain sequence. One of the most important stages is cleansing.

If you want to prolong youth and cope with skin characteristics, listen to the advice of a cosmetologist, and then familiarize yourself with the basic stages of facial care. Practice frequent trips to the salon and do peeling. If you have persistent rashes, consult a dermatologist.

The entire treatment takes about 15-30 minutes a day, and the result will delight you for the rest of your life. Therefore, be careful about your beauty. Use professional products or nourish and moisturize your face with natural masks.

Determining your skin type

Caring for young, mature facial skin is necessary for women of all ages. For the correct result, you need to use nourishing, moisturizing products that are designed for different types of dermis.

Characteristic features of different skin types:

1. Fat. You can see an oily sheen within 15-20 minutes after washing your face, your pores are enlarged, and there are rashes on your face: papules, pustules, blackheads. Doesn't age for a long time.
2. Dry. Thin dermis, in some places there are peelings and early wrinkles. It does not tolerate cold and hot winds and becomes covered with red spots in the cold.
3. Combined. There are areas of increased oiliness, rashes (T-zone), and on the chin, cheeks, and forehead the skin is very dry and peeling.
4. Normal. The pores are not contaminated, there is a healthy glow on the cheeks, there are no peelings, oily shine, or rashes.
5. Sensitive. Thin skin with redness, allergic rash, reaction to cosmetics with fragrance, parabens, preservatives.

To see all these features you need to take a magnifying glass and a mirror. Wash with foam or plain water. Carefully examine your face, the condition of the pores, and the number of rashes.

Also, according to the recommendations of the cosmetologist, you can take a paper towel or mirror. If you see sebum marks, you have oily or combination skin.

Video advice from a cosmetologist on determining skin type and selecting cosmetics

Facial care in cosmetology is carried out using nourishing, moisturizing, drying, scrubbing agents. To avoid early aging, you need to take proper care of yourself from the age of 25. In this video, a specialist gives recommendations on the selection of professional creams, masks, and lotions for peeling depending on skin type.

Principles of proper care

To maintain youth for a long time, you must follow the advice of cosmetologists. Many of them relate to lifestyle. If you give up bad habits and get enough sleep, any type of dermis will be healthy. Also, during home skin care, follow these principles:

1. Wash your face twice a day. If your tap water is too hard, use boiled or distilled water. During the procedure, avoid soap and use foam, gel, and milk.
2. To cleanse, use de-makeup and lotion.
3. Apply a nourishing night cream and a moisturizing day cream daily. It is especially important to treat your skin before going out and applying makeup.

Important! Women over 60 years of age are recommended to apply moisturizer up to three times a day. Be sure to use anti-aging cosmetics with retinol and collagen.

1. Tone your skin with tonic or herbal decoction (chamomile, string, calendula).
2. To unclog pores and prevent acne, exfoliate your face 2-3 times a week.
3. The main summer facial care is a protective cream to prevent the appearance of hyperpigmentation and early wrinkles. In winter, be sure to use nutrients that protect against cold wind and frost.
4. Use moisturizing, toning, whitening, tightening masks several times a week.
5. Apply cream and foundation along massage lines. Gently move your fingers from the wings of the nose and the middle of the forehead to the temples. Do not stretch or rub the skin.
6. Visit a cosmetologist regularly and carry out procedures: peeling, biorevitalization, vitamin injections.

This is interesting! Cosmetologists recommend using serum. This is a serum with a light texture that does not clog pores, normalizes Ph, and improves tone.

Skin care and decorative cosmetics should be suitable for your skin type. Use mattifying cream, anti-greasy toner, exfoliating scrubs, regenerating agents for seborrhea.

Cleansing

If you use decorative cosmetics, be sure to wash it off before going to bed. Washing and cleansing are necessary to get rid of residual foundation, eye shadow, mascara, dirt, and sebum. To do this, I use de-makeup; it is better to take a two-phase product with an oil and water component.

Cleansing is also necessary before applying cream, mask, serum. This stage is important for women with problem skin and frequent rashes.

Washing

Professional facial care tips always include a washing step. The procedure is carried out twice a day. Apply foam, mousse or milk to damp skin, distribute the product evenly and rinse off. To do this, use pure or micellar water.

Also, to prevent early wrinkles, it is recommended to massage in the morning with ice cubes made from herbal decoctions. After washing, pat your face dry with paper towels. If you like to use waffle or terry towels, keep them clean and change them every 4-5 days.

Peeling

Peeling is carried out in a salon or at home. There are chemical, mechanical, and ultrasonic cleaning. The products are based on lactic, retinoic, salicylic, and fruit acids. For better effect, abrasive particles of coal, minerals, and clay are added.

Important! For women over 60 years old, anti-aging peeling containing retinol is recommended. This procedure will help get rid of pigmentation, fine wrinkles, and flaky areas.

After the procedure, you must follow all the cosmetologist’s recommendations for post-peeling care. For the first 5-7 days, use a protective cream, do not visit saunas, steam baths, or use cosmetics. When a crust appears, do not touch it or rip it off.

Cleansing masks

Tips for caring for the facial skin of women over 35 always include a cleansing step using masks. They are not as aggressive as peeling, so they are used 2-3 times a week. They help open pores, narrow them, create a matte effect on oily skin, and increase exfoliation of dead skin cells of the epidermis.

Care masks are made on the basis of plant, fruit, and chemical components. There are many recipes for home remedies that are made from natural ingredients. They are suitable for sensitive skin.

Hydration

With the help of moisturizers, natural Ph is restored and elasticity increases. After applying the cream, an invisible film remains on the face, which retains moisture and protects from cold, hot wind, and frost. Therefore, apply it 30-60 minutes before going outside.

At this stage, you can use cream, mask, serum, gel. The products must be used daily starting from the age of 25. If you are over 40 years old, purchase the anti-aging series.

Toning

This stage is often underestimated and missed. Toning the skin is necessary to completely cleanse the pores of remnants of cosmetics and cleansers. With the help of tonic, the effect of the cream and mask is enhanced. Beneficial substances penetrate deeper, affecting all layers of the epidermis.

The toner or lotion is applied to a cotton pad or napkin and is not washed off at the end of the procedure. The product should not contain alcohol, fragrances or parabens.

Nutrition

A woman over 35 years of age should receive the necessary nutrition from cosmetics. This will prolong youth and improve the condition of dry dermis. To do this, apply cream at night and use a nourishing mask several times a week.

For oily skin, use light texture products. After salon peeling, it is recommended to use pharmaceutical ointments and creams that promote regeneration and rapid healing of crusts.

Correct skin care steps

All advice from a cosmetologist and dermatologist on facial care is aimed at improving the condition of the dermis, reducing imperfections, preventing and correcting age-related changes. To do this, use a series of cosmetic products daily. For the best effect they should be in one line. Also be sure to consider your skin type.

Cosmetologists identify the following correct stages of facial care:

1. Cleansing, which is necessary for regeneration and relaxation from cosmetics and dust.
2. Toning to remove remnants of milk, foam or mousse for washing.
3. Moisturizing, which restores water balance, protects against the negative effects of the external environment.
4. Nutrition is necessary to prolong youth and prevent early wrinkles.

Also, be sure to visit a cosmetologist once a month. Carry out salon facial cleansing in winter and autumn to remove blackheads, post-acne, scars, and pigmentation. Also, from the age of 35, use vitamin injections, biorevitalization, chiromassage. Collagen injections are offered for mature women.

Are you sure you are taking care of your skin correctly? What, you’re not skipping a single stage? We suggest you test yourself and calculate the necessary manipulations.

1. Universal skin care tips (at any age)
2. 1. Cleansing
3. 2. Exfoliation
4. 3. Toning
5. 4. Hydration
6. 5. Food
7. 6. Skin care around the eyes
8. 7. Features of care for different skin types
9. 8. Skin care during adolescence
10. 9. Expert advice

Universal skin care tips (at any age)

The desire to look young is absolutely normal and commendable. And if you follow the rules of care, don’t be lazy in removing makeup at night, don’t ignore toner and moisturizer, and pamper your skin with masks from time to time, then wrinkles and dullness will appear later than they otherwise would. What does proper care include?

Selecting products according to skin type.

Use of cosmetics in accordance with age and existing problems.

Follow the steps of “cleanse, tone, moisturize during the day and nourish at night” every day.

Exfoliation and masks - as additional care.

You need to wash your face twice a day. © iStock

1. Cleansing

Dermatologists insist: you need to wash your face twice a day. Moreover, in the morning you can use a cleansing gel or cleansing milk, and in the evening, remove makeup with micellar water or waterproof makeup remover (if necessary) - and be sure to wash your face again. Yes, and after micellar water too.

Gentle Cleanser, gentle cleansing cream for dry and sensitive skin, SkinCeuticals

The soft cream is enriched with allantoin, which is known for its soothing properties. Delicately and efficiently removes makeup without drying out the skin. Suitable for sensitive skin.

Hydrophilic oil with Anti/Oxi+ antioxidants, Shu Uemura

Green tea, moringa and papaya extract make this a powerful weapon against free radicals and protect against negative environmental influences. The oil works great with waterproof makeup. With constant use, the skin becomes radiant and the complexion becomes fresh.

2. Exfoliation

Exfoliation will help get rid of the layer of dead skin cells and prepare the skin for hydration. You will need:

soft scrub with abrasive microparticles - natural or synthetic;

peeling or peeling roll - they most often contain acids or enzymes;

Clay-based cleansing mask.

If you are not a fan of cleansing scrubs, peels and masks, you can use a cleansing tonic with AHA/BHA acids a couple of times a week. Apply it to a multi-layer cotton pad and wipe your face, starting from the T-zone. Acids promote gentle removal of dead cells, and the disc promotes mechanical exfoliation.

Facial scrub “Pineapple and papaya”, Kiehl's

Apricot kernel powder gently and delicately removes dead skin cells, leaving the skin soft and velvety to the touch. Vitamins C and E provide antioxidant protection.

3. Toning

The role of tonic is often underestimated - and in vain. It completes the cleansing process, restores the skin's pH level and helps the beneficial components of creams and serums work more efficiently. Choose it according to your skin type.

Softening toner Suitable for dry and sensitive skin, as well as for those who have crossed the 45+ mark.

Thermal water, mineral spray or floral water - for dry, as well as sensitive and problematic skin.

Pore ​​tightening toner - for skin prone to oily skin, acne, blackheads and comedones.

Cleansing lotion Skin Oxygen Anti-Pollution Oxygenating Lotion, Biotherm

Thanks to chlorella algae extract, the product has excellent antioxidant potential and gives the skin the ability to breathe even in the harsh conditions of the metropolis.

The smoothness, even tone, and radiance of the skin depend on the quality of hydration. © iStock

4. Hydration

Smoothness, even tone, and radiance of the skin depend on high-quality hydration. And although up to a certain point it independently produces hydrofixatives (hyaluronic acid) in sufficient quantities, with age the rate of synthesis decreases. Therefore, using a cream labeled “moisturizing” is almost the main stage of care. Apply it to damp skin, look for the following components in the composition.

Vitamins E, C, coenzyme Q10.

Shea butter, jojoba, avocado.

Intensive moisturizer with ultraviolet protection Hydraphase UV Intense Riche, La Roche-Posay

The formula with thermal water, hyaluronic acid and a system of sun filters after the first use provides a feeling of comfort, moisturizes, improves skin color and texture.

5. Food

The mission of the nourishing cream is to relieve the skin of dryness, sensitivity, peeling, irritation, that is, restore the lipid mantle and strengthen the protective functions.

The skin of the eyelids is thin, dry, and vulnerable, so wrinkles appear here most quickly. © iStock

Almost all nourishing creams are rich in fats and fat-soluble components - ingredients aimed specifically at nourishing the skin and restoring its lipid layer. And vitamins, moisturizing agents, antioxidants enhance the effect of the main component.

For dry and sensitive skin Thick textures are suitable - creams and balms. In the cold season, they will serve as protection from frost, wind and temperature changes. In spring and autumn, such products can be used as night care.

If you have normal or problematic, as well as oily and dehydrated skin, Pay attention to lighter versions of nourishing creams - emulsions and fluids. They can be used both during the day and at night.

Daily gel-serum for skin exposed to external influences Mineral 89, Vichy

A product based on Vichy thermal water, rich in minerals and high concentrations of hyaluronic acid, strengthens, protects and moisturizes the skin. Apply 2 drops before main care.

Anti-wrinkle and firming cream for normal skin LiftActiv Supreme, Vichy

Evens out skin texture, smoothes wrinkles, increases density and elasticity. This effectiveness is explained by the action of the active components:

adenosine is responsible for reducing wrinkles;

caffeine tones and has a drainage effect;

Thermal water saturates with minerals.

Choose skin care products depending on your skin type. © iStock

6. Skin care around the eyes

The skin of the eyelids is thin, dry, and vulnerable, so wrinkles appear here most quickly. And if in youth the area around the eyes has enough moisturizing care, then with age you will have to switch to formulas with a higher content of hydrofixing and nutritional components.

Rénergie Multi-Lift Yeux Firming Eye Contour Cream, Lancôme

Thanks to shea butter, it restores the skin of the eyelids, removes signs of fatigue, starts regeneration processes, and tightens. Silicon and caffeine fight puffiness and dark circles under the eyes.

7. Features of care for different skin types

You already know all this, but just in case, let’s remind you: there are several types of skin.

Normal: practically without greasy shine, does not react to temperature changes, inflammation rarely occurs.

Dry: characterized by peeling, irritation, often prone to sensitivity, pores are almost invisible.

Bold: characterized by excessive shine, black spots and inflammation often appear.

Combined: In the T-zone there is inflammation, enlarged pores are noticeable.

Normal

You need to adhere to the gold standard of care: cleansing - toning - moisturizing.

Moisturizing Balm Armani Prima, Giorgio Armani

With regular use, it makes the skin elastic, moisturized and smooth. Can be used as a base for makeup.

Dry

Your motto is delicacy. For cleansing, choose soft gels, mousses and milks that do not disturb the hydrolipid mantle of the skin. Moisturizing and nourishing creams are a must.

In the warm season, use light moisturizing creams with powerful hydrofixing agents.

In winter and during the off-season - nutritious.

Fat

Your task is to regularly cleanse the skin, and gently, not “to the point of squeaking.” A cream with a mattifying effect is suitable for daytime care, and a cream for dehydrated skin in the evening. Clay-based masks: tighten pores, cleanse, mattify - use 1-2 times a week.

Botanical face cream with green tea extract, Garnier

Restores skin balance and permanently reduces the appearance of oily shine, provides antioxidant protection.

Mixed

To cleanse, use delicate products - gel or mousse. Combine day care:

Apply moisturizer to dry areas;

for oily skin – moisturizing with a mattifying effect;

spot-corrective gel to combat imperfections.

8. Skin care during adolescence

Teenagers' skin appears fresh, radiant, and tight. But she also experiences a lot of unpleasant problems: blackheads, acne, inflammation. Causes:

unstable hormonal levels;

unbalanced diet (chips and fast food);

lack of moisture in the body.

In principle, teenagers least of all need to worry about the quality of their skin. As soon as the hormonal storms subside, acne and inflammation will be forgotten. But to prevent them from leaving a mark on your face, you must follow the rules of hygiene.

Wash your face twice a day with gel or foam.

Once a week or more often (all individually) use light exfoliators. Garnier has suitable ones.

If inflammation does not go away, consult a dermatologist. The doctor will understand the causes of acne and create a care program for problem skin.

Ultra-cleansing gel with anti-acne brush “Clean skin. Exfopro", Garnier

The product is equipped with a brush of 170 soft elastic bristles, the formula is based on salicylic acid with antibacterial action and a phytocomplex to combat imperfections.

9. Expert advice

How to apply cream correctly

Cleanse your face with micellar water, gel or foam cleanser.

Moisturize with toner or lotion.

Apply serum or essence to damp skin.

Warm a little cream in your palm.

Apply first to the cheekbones, then to the forehead and chin, then to the neck and décolleté.

Gold standard of care: cleansing – toning – moisturizing. © iStock

How to choose the right product

When choosing a care product, you should pay attention to:

Creams with a rich texture are suitable for dry and sensitive skin.

Light emulsions, fluids, lightweight versions of moisturizing treatments - for oily and combination skin.