Did you know that working out in the gym can easily ruin your posture? So, for example, one of my friends, an experienced bodybuilder, began to notice that “something was wrong” only when others noticed it and drew his immediate attention to the developing chronic problem. Before that, he lived “neither in sleep nor in spirit,” not even suspecting that he had problems...
My friend really loved doing shrugs, he had very impressive trapezoids and impressive neck muscles, but either shortcomings crept into his technique from the very beginning, or he cheated incorrectly (for those who don’t know about the principle of cheating, read here), but somehow He began to stoop heavily. Moreover, this stooping somehow became a habit with him, and even now, straightening his chest and not hunching, he felt “out of place.”
Also, similar problems are very common among tourists who have to carry a heavy backpack over their shoulders for a long time, which slowly but progressively and systematically destroys the spine. School-age children who have to constantly carry backpacks with textbooks and other supplies are also very susceptible to this disease. But it doesn’t take much to spoil a child’s fragile spine. And if you don’t notice the trouble in time, scoliosis may develop, or God forbid, some kind of nasty disease...
What should my bodybuilder friend who discovered the problem at an early stage, and other people at risk, do? – there is an answer: they all need a posture corrector. A modern device will allow you to correct the problem area. In fact, this is a complex of belts or tourniquets that form a kind of tight vest that the patient puts on his torso. Well, the rigid design simply does not allow you to physically slouch, holding your body firmly straight, like a string. Of course, in the first days you will feel discomfort; your body, out of habit, will try to take its favorite wrong position. However, you must understand that you should not succumb to these provocations. And only long-term use of the corrector will allow you to return your correct posture and get rid of problems.
Another significant advantage of the posture corrector is that it is compact and unnoticeable. So, for example, wearing a regular shirt on top, you can go to your office for work without any doubts, and no one will even guess that underneath you are wearing a special orthopedic back corset.
It is also important to understand that putting on such a thing once will not solve your chronic problems that have been “ripening for years.” The corrector will have to be worn constantly for quite an impressive amount of time. A doctor will better tell you the real time frame - it all depends on the neglect of your particular case... But you can be clearly sure that by carrying it out for the allotted time, you will regain your former slimness, you will not hunch over and slouch, and your posture will even be envied by the old-time demobilization officer of the company guard of honor. Well, in combination with developed muscles and pumped up biceps, you will become truly irresistible, which is what we sincerely wish for you...
Post Views: 87