Vesicular Breathing

Vesicular Breathing is one of the types of sounds of the respiratory system. It gets its name due to its resemblance to the noise that occurs when air is inhaled and exhaled in the lungs.

This type of breathing is characterized by quiet, gentle sounds that are heard with each inhalation and exhalation. Sound occurs due to the movement of air through the small bronchioles and alveoli of the lungs. As a result, vesicular respiration has a low frequency and high amplitude.

Vesicular breathing is normal for healthy people, but may change in the presence of diseases of the respiratory system. For example, with diseases such as bronchitis, pneumonia or asthma, vesicular breathing may sound louder or change in characteristics such as tone and amplitude.

When auscultating the lungs, the sound of Vesicular breathing is characterized by a long inhalation and a short exhalation. This type of breathing is normal and does not require additional treatment measures if it is not accompanied by other symptoms. However, if the patient has breathing problems, then it is important to see a doctor for further examination and treatment.

In conclusion, Vesicular breathing is a type of sound of the respiratory system that is characterized by quiet, gentle sounds heard with each inhalation and exhalation. This type of breathing is normal for healthy people, but can change if there are diseases of the respiratory system. If a patient has breathing problems, it is important to see a doctor for further examination and treatment.

Vesicular breathing is a breathing method that can improve the functioning of the respiratory system, reduce stress levels and increase performance. This method is based on conscious regulation of the movements of the diaphragm to relax and calm.

Features and advantages of the method It is important to remember that the vesicular type of breathing does not imply the movement of the body, but the movement of the diaphragm inside the body. Following the instructions of meditation instructors, some try to breathe from the stomach or chest, and conscious breathing occurs with the intercostal muscles. This is erroneous and completely untrue. The correct breathing that should take place results from the contraction and relaxation of the large respiratory muscle of the diaphragm. When it contracts, air is inhaled, and when it relaxes, it is exhaled. During cleansing of the airways, the diaphragm periodically contracts and relaxes (normally on its own), but in the practice of pranayama this process must be actively assisted. This is the only way to achieve complete control over the respiratory process. Vesicle breathing, as it is also called, is a quick way to achieve the desired state of full concentration in just 5-10 minutes. Therefore, today this breathing method is considered one of the most effective ways to regulate one’s psycho-emotional state. In addition, thanks to vesicular breathing, a person has the opportunity to avoid many diseases, especially problems with the respiratory system. After all, diaphragmatic breathing helps to activate the exchange of oxygen and carbon dioxide in the body, has a beneficial effect on the bronchopulmonary system, the cardiovascular and nervous systems. If a person has health problems, then the use of vesiculture exhalation will be even more useful. This type of breathing helps in all cases of relieving severe stress, from headaches and bad mood to physical ailments. The vesicular type of inhalation is also quite effective in the treatment of allergic rhinitis.