How to improve vision?

Aloe is an effective remedy for improving vision and maintaining immunity. To prepare a useful medicine you will need: 100 g of aloe juice, 500 g of crushed nut kernels, 300 g of honey and the juice of 3-4 lemons. The ingredients are mixed and taken 1 dessert spoon 3 times a day 30 minutes before meals.

In order for aloe to be as beneficial as possible, it is recommended to keep its leaves in the refrigerator for 10-12 days before collecting the juice. During this time, biogenic stimulants are formed in the plant cells.

However, you should not take this medicine for a long time, since aloe juice can irritate the intestinal mucosa. It is also contraindicated during pregnancy, inflammatory diseases of the female organs, hemorrhoids and acute problems with the kidneys and gastrointestinal tract.

In addition, to maintain vision, it is important to regularly do eye exercises and follow the rules of hygiene - do not rub your eyes with dirty hands, use special drops when working at the computer for long periods of time. Healthy sleep and a balanced diet will also help maintain good vision.