Losing weight can be difficult, especially if you are trying to lose weight quickly or without proper planning. In this article, we have collected 10 tips for you that wi ...
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The orange diet is a fasting diet based on eating large amounts of oranges. This diet allows you to quickly lose weight due to the low-calorie content of oranges and thei ...
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The banana diet is one of the best fall weight loss methods. How it works and what menu you need to follow, read in our material. How Nastya Kamenskikh lost weight The du ...
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Kovalkov's diet: Methods of losing weight and normalizing the body The Kovalkov diet, developed by nutritionist Alexey Kovalkov, is an effective weight loss method that i ...
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Gluten is a protein found in grains, especially wheat, rye, oats and barley. It is widely used in the food industry to give products the desired structure and consistency ...
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Don’t know any sweets that you could treat yourself to during the holidays without compromising your figure and health? Sweet is different from sweet, and refusing it is ...
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With the arrival of winter, our body switches to a different mode, as a result of which we begin to eat more. How to normalize this process in order to maintain your weig ...
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The developer of the “Six Petals” diet, which allows you to get rid of 0.5 to 0.8 kilograms of excess weight every 24 hours, is nutritionist from Sweden Anna Johanson. Th ...
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Cindy Crawford is famous not only in the world of modeling, but also in the field of diets. She is an advocate of a healthy lifestyle and good nutrition, and many stars u ...
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“Eat breakfast yourself, share lunch with a friend, and give dinner to your enemy” is a familiar proverb that exists in many European languages and is a kind of folk wi ...
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