Giving up bread is a great solution on the way to an ideal figure. However, what to do if you really want a piece of fragrant and freshly baked bread, which, unfortunatel ...
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Breakfast is the most important meal of the day, providing the body with the necessary nutrients and energy to stay active until lunch. But are there any foods you should ...
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Sometimes food doesn't look as nutritious as it really is. 200 calories is half a kilo of broccoli or a serving of liqueur, the same calorie content, but such a different ...
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The Bormenthal diet is based on the use of special psychological techniques aimed at reducing appetite, reducing stomach volume, accelerating metabolism and creating last ...
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Everyone knows about the benefits of juice, but how to choose from a rich assortment exactly what will best affect the health of our body? In our material you will find i ...
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Beautiful and healthy skin is the result of not only proper care, but also proper nutrition. There are many diets that are aimed at improving skin condition, and each of ...
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Victoria Beckham's diet: an effective celebrity nutrition system Victoria Beckham, former lead singer of the Spice Girls, model, wife of David Beckham and mother of three ...
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For many years, sushi, rolls and sashimi have been presented as gourmet dishes that can be found in restaurants around the world. However, recently at the 72nd Congress o ...
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Diet "Drainage": getting rid of excess fluid Do you want to quickly get rid of excess fluid in the body and lose excess weight? Then the Drainage diet can be a real salva ...
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Diet Lesenka: a simple and effective way to lose weight There are many diets and weight loss techniques, but not all of them are equally effective and safe for health. Th ...
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