Eat slowly. Fast food is fraught with problems for digestion and health in general. It's better to undereat than to overeat. Choose fresh foods. Especially vegetables ...
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Diet of Ekaterina Mirimanova "Minus 60" "Don't try to start tomorrow, start right now. Don't blame yourself for gaining excess weight and lose weight for your own sake!" ...
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Why do some people get fat while others stay thin? Under the same living conditions, some people quickly get fat, while others remain thin. You can say that you need to e ...
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Cheese is a product that many people love. It is not only tasty, but also healthy, containing many nutrients. However, not all cheeses are equally healthy and of equal qu ...
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Singer Mariah Carey has recently attracted attention for her slim and toned figure, which she achieved after giving birth. As she herself admitted in an interview on the ...
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The apricot diet is a way to lose 3-5 kg in 3-5 days; it can be used no more than once a month. This diet is contraindicated for people with intestinal obstruction, gas ...
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Diet No. 14, table No. 14, is a diet that is recommended for patients with urolithiasis with an alkaline urine reaction and precipitation of phosphorus-calcium salts (pho ...
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The lemon diet is a fasting diet designed for 2 weeks. It helps cleanse the body and lose excess weight. During the lemon diet, you can eat all foods in moderation. The b ...
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I want to be slim! 10 categorical “nos” on the way to losing weight If anyone wants to start losing weight, now is the time. I’m sure many people have gained weight over ...
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Dual action products are those products that are both healthy and harmless to your figure. They contain many nutrients and are delicious. Dual action products include: Da ...
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