Experts from the National Heart Foundation and the National Health Medical Research Council of Australia conducted an experiment to find out what kind of food affects our ...
Read MoreAutumn is the time when new products appear on store shelves. Seasonal vegetables and fruits are not only tasty, but also very healthy. In this article we will talk about ...
Read MoreTo lose weight, you need to follow a low-calorie diet. To do this, you need to calculate how many calories you consume daily. Usually this is from 2000 to 4000 kcal. To l ...
Read MoreExcess weight can be a problem that worries many people, especially women. Of course, the ideal solution to the problem is to visit a nutritionist and develop a personal ...
Read MoreDo you think pasta makes you fat? It is a myth! If this were true, all Italians would be terrible donuts. The essence of the pasta diet. We get fat not from pasta, but fr ...
Read MoreMost diets do not take into account an important principle - a healthy diet should be balanced. Fashionistas are sure that in order to be slim, you need to give up your f ...
Read MoreFasting can lead to various negative health effects and therefore you should never go hungry. This opinion is expressed by Doctor of Medical Sciences, presenter of the “H ...
Read MoreNowadays, people are increasingly trying to take care of their health and figure, and many of them are trying to diet. However, this may not be as simple as it seems at f ...
Read MoreRenee Zellweger is an American actress who gained popularity for her roles in films such as Bridget Jones's Diary, Chicago and Jerry Maguire. However, to play Bridget Jon ...
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