The Bormenthal diet is based on the use of special psychological techniques aimed at reducing appetite, reducing stomach volume, accelerating metabolism and creating lasting motivation for losing weight.
During sessions using the Bormenthal method, various breathing and meditative practices are used, as well as neurolinguistic programming methods. They help achieve a feeling of fullness from a small amount of food.
The main idea of this diet is that the cause of excess weight lies not only in poor nutrition, but also in the characteristics of the human psyche. Therefore, by influencing the subconscious, you can change your attitude towards food and achieve lasting results in weight loss.
The Bormenthal method allows you to lose weight safely and for a long time. It does not involve fasting or eating special foods. And most importantly, it forms a conscious approach to nutrition, which continues after the end of the diet.