Diet Cindy Crawford

Cindy Crawford is famous not only in the world of modeling, but also in the field of diets. She is an advocate of a healthy lifestyle and good nutrition, and many stars use her cleansing diet, which allows her to lose more than 3 kg of excess weight per week.

Cindy Crawford diet menu

First day: cabbage soup, fresh vegetables - without restrictions, 150 g of dietary yogurt.

Second day: cabbage soup, fresh fruit - without restrictions, 150 g of dietary yogurt.

Third day: cabbage soup, fresh vegetables and fruits - without restrictions, 150 g of dietary yogurt.

Day four: cabbage soup, half boiled chicken.

Fifth day: cabbage soup, boiled beef or veal.

Sixth day: cabbage soup, fresh vegetables - without restrictions, 150 g of dietary yogurt.

Seventh day: cabbage soup, fresh vegetables and fruits - without restrictions, 150 g of dietary yogurt.

Cabbage soup recipe from Cindy Crawford: cabbage - 1 small head, carrots - 6 pcs, onions - 6 pcs, green onions - 6 feathers, bell peppers - 2 pcs, tomatoes - 3 pcs, celery - 5 sprigs, rice 1/3 cup .

Method of preparation: thoroughly wash and cut the vegetables, cover with cold water and boil until tender, 1.5-2 minutes before the end of cooking, add pre-boiled, washed rice and finely chopped celery and green onions to the vegetable broth.