Health & Fitness :: Page - 172

Top 10 simple beauty recipes

May-28-24

Beauty is not only appearance, but also a state of mind. However, taking care of yourself and looking your best is pleasant and good for your well-being. Celebrity makeup ...

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How not to treat influenza and ARVI

May-28-24

A person wakes up in the morning and discovers that there is sand in his eyes, his nose cannot breathe, his body aches, his head is noisy, and in general it is difficult ...

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Reading food labels can help prevent obesity

May-28-24

Spanish scientists have determined how you can lose weight without diet, exercise and additional costs. Researchers from the University of Santiago de Compostela found th ...

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Working more than 8 hours a day leads to a heart attack

May-28-24

Is regular overwork worth your health? A study showed that if a person works more than eight hours a day, his risk of developing heart disease increases by 80%. Experts f ...

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What to do to sweat less

May-28-24

Summer is a wonderful time of year when we can enjoy warm days and sunshine. However, in the heat, our body tries to cool down, and we begin to sweat. Sweating is a natur ...

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How to protect yourself from sunstroke?

May-28-24

Sunstroke, unfortunately, is an unpleasant but common occurrence during the hot summer season. How to protect yourself from it and never stop enjoying the summer - I WANT ...

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Nose not breathing? We treat a runny nose!

May-28-24

A runny nose is one of the most common diseases that can lead to serious complications if not treated promptly. Therefore, if you have a stuffy nose and cannot see a doct ...

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The main causes of stress among Ukrainians have become known

May-28-24

Stress is a condition that every person experiences, and Ukrainians are no exception. The National Institute for Strategic Research of the Ministry of Health of Ukraine, ...

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Top 6 exercises to get rid of cellulite

May-28-24

Cellulite is a problem that most women face, regardless of age or physical shape. It appears due to the accumulation of fat cells under the skin, forming bumps and depres ...

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Nicole Kidman's Favorite Fitness Exercises

May-28-24

The figure of actress Nicole Kidman has always been the subject of her pride and the envy of other women. 46-year-old Kidman still looks great. A healthy diet and fitness ...

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