In this article we will once again dwell on such an important stage of bodybuilder training as drying. For those who don’t know, let us remind you: the training process ...
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Did you know that a sports lifestyle is not only cool and healthy? Nowadays it is also fashionable. The image of a drunken and smoky macho with a cigarette in his yellow ...
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It has become a very common phenomenon in our lives that by spring, by an anniversary, by the opening of the beach season, by a meeting with a loved one, a person strive ...
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Liposuction is one of the most popular and effective methods of correcting body imperfections in the field of plastic surgery. In most clinics, this procedure is in hono ...
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I recently came across this problem: my punching bag, which I use to actively combat stress, as well as to develop a knockout blow, and as a type of aerobic training, su ...
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This is an isolated exercise aimed at the middle heads of the deltoid muscles. A very concentrated effect that practically excludes any other muscles from working. We ...
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Fans of extreme sports are increasingly visiting the climbing wall. These are a kind of artificial mountains that will be an excellent simulator for a future hike. A spec ...
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One of our regular readers turned to us with this curious question: she says that she seems to have studied the theory well, and understands the basic training principle ...
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An excellent cure for subcutaneous fat and extra pounds - Orbitrek for weight loss, this incredibly effective cardio machine is in great demand among fitness enthusiasts ...
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