Health & Fitness :: Page - 203

10 Commandments of Eternal Youth

May-28-24

In search of eternal youth, we are ready to do a lot: buy expensive creams, take pills and follow a strict diet. But what if I told you that there are ten simple commandm ...

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Top 5 cocktails to prevent colds

May-28-24

There are many special healing cocktails that significantly increase the body’s immunity and serve as an excellent means of preventing viral diseases. At the first sympto ...

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Top 9 exercises by body type

May-28-24

Many girls are unhappy not with their entire figure, but with its individual parts. Instead of strict diets, it is better to determine your body type and correct problem ...

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Microsoft has created a smart bra

May-28-24

Microsoft recently amazed the world with its new invention - a smart bra equipped with sensors and capable of synchronizing with the owner’s smartphone. This bra can be a ...

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10 rules of royal posture

May-28-24

Gait is fraught with endless possibilities. A stunning walk can attract the attention of others and convey your confidence and grace. To carry yourself beautifully i ...

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How to reduce the risk of getting thrush?

May-28-24

If thrush is not an empty phrase for you, but a chronic problem, it is very important to engage in constant prevention of the disease. And for those who are not familiar ...

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Good posture = healthy back

May-28-24

Posture plays an important role not only in creating an aesthetic image, but also in the overall health and well-being of our body. Good posture implies the correct posi ...

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New Fitness Workout: Irish Dancing

May-28-24

Trainers and owners of fitness clubs try to surprise ordinary visitors with all sorts of things. They purchase new equipment, conduct staff training, and even develop new ...

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Fitness by blood type

May-28-24

Experts from the American Institute of Physical Education and Sports published the results of a study, according to which they advise choosing a sport that matches your b ...

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Fitness for those over 30

May-28-24

Staying young and healthy becomes an increasingly important goal as we age. Nowadays, there are many cosmetic procedures and surgeries that help fight age-related ch ...

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