Garlic is one of the most famous medicinal plants, which is traditionally used in medicine and cooking to combat various diseases. Modern science has proven its beneficial properties, which makes garlic one of the most important components of a balanced and healthy diet. It contains dietary fiber, minerals, essential oils, a complex of vitamins, phytoncides, antioxidants, sugars, calcium, potassium, magnesium, sodium, zinc. Garlic extract has the following properties: antioxidant, antiallergic; anti-inflammatory; hypertensive; anticoagulant, hypoglycemic, antibacterial and others. Garlic has a natural antimicrobial effect on pathogenic microorganisms. It lowers blood cholesterol and improves blood circulation, helping prevent cardiovascular disease. It has high biological activity, thins the blood, acts as a broad-spectrum antibiotic - it suppresses gram-negative (mainly) and gram-positive microbes and their spores. Destroys viruses, fungi, protozoa and helminths, and also ensures optimal functioning of the gastrointestinal tract. Improves skin condition, enhancing its protective properties and stimulating metabolic processes. Thanks to its unique set of useful substances, this product is used not only in traditional medicine, but also in dietetics to maintain the health of the body as a whole. The extract increases appetite, improves the metabolism of fats and carbohydrates, and eliminates bile stagnation. Garlic cleanses the liver of toxins, worms and parasites. It heals the body, having a strong immunostimulating and restorative effect. By improving the protective function, they prevent the recurrence or development of diseases after severe infections. Useful for patients with diabetes, as it reduces the risk of complications with this disease. Contraindicated for people with thin skin, capillary changes, stomach ulcers and vitamin deficiency. In the first years, no more than 4-6 cloves per day can be taken, then the dose is increased to 8-10 per day. Garlic should not be given to young children under three years of age. Side effects are extremely rare, most often from an allergic reaction to an ingredient in the product. Some patients complain of weakness, sleep disturbances, and causeless mood swings.