Jennifer Lopez's chocolate diet is a gift for those with a sweet tooth. In five days, you can lose 6 kg on Jennifer's diet.
Jennifer Lopez came up with this diet to intensively restore strength while losing weight. It is known that Jennifer spends a lot of energy; she plays sports 4 hours a day.
The course of the chocolate diet is designed for 5-7 days, no more. Then you need to take a 4-6 day break. During the day, you can eat two chocolate bars of 40 g each, and for drinks - coffee without sugar with skim milk. Drinking is allowed only 3 hours after eating.
In five days, you can lose 6 kg on Jennifer's diet. But, like all mono-diets, chocolate is bad for the liver - be extremely careful!