Home remedies for hangover

A hangover is an unpleasant condition that can occur after drinking large amounts of alcohol. It is accompanied by headache, nausea, weakness and other symptoms. In this article, we will share a few home remedies that can help relieve hangovers.

1. Drink plenty of water. Drinking plenty of water is one of the easiest and most effective ways to combat a hangover. Water helps remove toxins from the body and reduces hangover symptoms. It is best to drink mineral water without gas. If you have heartburn, it is recommended to drink alkaline water. You can also place a couple of bottles of water at the head of the bed.

2. Non-alcoholic mojito. If you want to drink something refreshing and non-alcoholic, try a non-alcoholic mojito. In a glass you need to throw a circle of lemon or lime, a little fresh mint and a pinch of sugar. Then fill it all with mineral water and add ice.

3. Traditional brine. Brine is a folk remedy that helps fight a hangover. You can choose any brine that you have in the refrigerator - cabbage, cucumber or pickled apples.

4. Fruit juices. Fruit juices contain fructose, which speeds up the removal of toxins from the body and alleviates hangover symptoms. The extra vitamins found in juices can also help your body. However, you should avoid orange and grapefruit juices as they can irritate your stomach.

5. A refreshing cocktail. You can make a refreshing smoothie using squeezed carrot and celery juice, lemon juice and mint. This cocktail will help you recover from a hangover and give your body additional vitamins.

6. Mint tea. Peppermint tea is a great remedy for nausea. Pour tea into a thermos in the evening in advance - you will thank yourself in the morning.

7. Cinnamon. Cinnamon relieves attacks of nausea. Brew it in the evening and cool. Drink in small sips.

8. Beef broth. Beef broth restores the functioning of the stomach and intestines. It also fills the body with energy and helps to cope with a hangover faster.

In conclusion, after a heavy party when a hangover is inevitable, keep the above home remedies in mind. They will help relieve hangover symptoms and restore your feeling of comfort. However, do not forget that the best way to avoid a hangover is to drink alcohol in moderation or not at all. Take care of your health and drink alcohol responsibly.