Olive Kernel

Olive kernel is the inner layer of the onion and garlic bulb. It is one of the most important components of this vegetable, since it contains essential vitamins and minerals.

Onions and garlic are important sources of vitamins C and B, as well as minerals such as iron, calcium and potassium. Additionally, onions and garlic have antibacterial properties that can help protect the body from various infections.

The olive kernel is the densest and toughest layer of onion or garlic. It is usually brown in color and can be separated from the rest of the vegetable using a knife or spoon.

You can use the finished olive kernel either raw or cooked. However, it is most often used as an ingredient for preparing various dishes. For example, it may

**Olive kernel** or as people say “gallbladder stones” is a disease that refers to the pathology of the gallbladder and bile ducts. This pathology is directly related to the syndrome of impaired digestion, since stagnation of bile can significantly impair the process of digesting food and the absorption of nutrients. Most often it occurs as a result of blockage of the bile duct with stones that are formed as a result of chronic cholelithiasis.