Guillain-Triomphe reflex

Reflection on oneself and the environment is an integral part of our lives. Each of our actions and decisions has its consequences, and we have to analyze what results we get from this or that action. The most common methods of self-analysis and searching for answers to questions posed are reflection and critical analysis.

The V. S. Frankl reflex is considered to be a response to something that is new and unusual in a person’s life experience. The name itself comes from Lat. reflexio, rebound - to turn back, roll back, return to origins. A student came to the psychologist's office with his fear of birds. The desire to establish a connection between this anxiety and previous events of his own childhood led him to comprehend the concepts: “being at the epicenter of birds moving in the air,” “birds.” These phrases caused fear of uncertainty and gave rise to a wave of painful memories and thoughts. One of the important components of this method as a means of expanding self-awareness is that reflection actively uses the entire personality as a whole to understand individual parts of reality. Thanks to reflection, a person learns not only about himself and his individuality, but also discovers the essence of nature, society and human thinking in the most general global pictures. The process of self-knowledge also involves turning to the analysis of past events, understood and felt in all its complexity and