Each of us wants to maintain our youth and health for as long as possible. And while genetics plays a big role in this matter, proper nutrition also plays a big role in o ...
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Each of us approximately represents the portion that is enough for a full breakfast, lunch or dinner. But for some reason, the hand so often reaches out for more. Intelle ...
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The appearance of acne and comedones is influenced by the function of the sebaceous glands, hormonal activity and care. However, nutrition also plays an equally important ...
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Title: 5 superfoods if you're 30... Between 30 and 40 years of age is a time when your diet should ensure that you maintain vitality and good health. Particular attention ...
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Popular Ukrainian singer Ani Lorak told how she manages to keep her figure in great shape. Top 5 beauty secrets of Ani Lorak Despite the fact that the singer is constantl ...
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The desire to lose weight is a common desire for many people, especially women. In search of an ideal figure and slimness, many people pay attention to various weight los ...
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Everyone has long known that in order to look good, you need to regularly visit the gym, follow a diet, and lead a healthy lifestyle. It turns out that not everyone has t ...
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What does it mean to “eat right”? This concept cannot be the same at twenty and at forty. From the point of view of specialists - doctors and nutritionists - every 10 yea ...
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Many people like to wash down fatty and delicate foods with a cup of coffee. However, sad news for all fans of this duet: this combination can seriously harm your health. ...
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Ukraine is a country with high rates of iodine deficiency among the population. In the autumn-winter period, this problem becomes even more urgent, since colds often come ...
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