Beautiful and healthy skin is one of the main goals of many people. Researchers from the University of St. Andrews in Scotland found that eating plenty of red vegetables ...
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Green beans are one of the healthiest foods that can be included in your diet. It is a low-calorie product that is rich in nutrients and has many health benefits. In this ...
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The universal “fuel” for the brain is glucose, which we get from carbohydrates and fats. For a short-term effect, it is enough to eat a piece of sugar or something sweet. ...
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Ksenia Borodina, a famous Moscow presenter and socialite, faced the problem of excess weight after giving birth to a child, like many women. However, she did not despair ...
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It is believed that the correct menu is the one that corresponds to the season of the area where you live. And it is better to choose seasonal diets. Do you know what die ...
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You can build an ideal body yourself - with the help of diet and exhausting exercises. And hardware methods of figure correction will help you get your coveted shape with ...
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Singer Kelly Osbourne lost 23 kilograms of excess weight. How she managed to make the figure new, she answers like this: "People think that I lost weight and became happy ...
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Diets come in different forms: some require a lot of effort and sacrifice, while others don't seem to work at all. However, there is a diet that allows you to lose weight ...
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A pregnant woman's diet should consist of fresh vegetables and fruits. Buckwheat, oatmeal, egg yolk - all this will help avoid iron deficiency and anemia. It’s just a pit ...
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Spring is a time of renewal and cleansing, both for nature and for our body. And one of the most useful plants that can be used for cleansing and losing weight are dandel ...
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