Tip of the day: to lose weight, first become happy

Singer Kelly Osbourne lost 23 kilograms of excess weight. How she managed to make the figure new, she answers like this:

"People think that I lost weight and became happy, but it doesn't work that way. You have to be happy first. I changed my life, and losing weight was a nice addition. I call myself FFP (former fat person) - a former fat person. This is means that you will always see in yourself what you were bullied for in the past. Even now I don't consider myself thin, but I have put a lot of work into my body over the past years and along the way I have learned to truly love myself."

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Source: I WANT