How to lose weight in one day (recommendations from show business stars)

Everyone has long known that in order to look good, you need to regularly visit the gym, follow a diet, and lead a healthy lifestyle. It turns out that not everyone has this, and many put up with it. However, when it comes to a party, then every girl wants to show herself exclusively from her best side. Public opinion polls have shown that among external defects, the majority of the fair sex are concerned, first of all, with being overweight. You can fight it - there are many different diets and health programs aimed at losing weight, but what to do if there is only one day left before the party?

Don't despair. Today, show business stars come to the aid of all those who find themselves in such a difficult situation with their invaluable advice on how to lose weight in one day and by the evening be the center of attention at any party.

1. The day before the party, you can flatten your stomach by reducing your body fluids, advises famous singer Mariah Carey. You can either simply drink less fluid, or purchase special preparations at the pharmacy based on sea salts and algae that reduce fluid content in the body. The next day, however, it is not recommended to consume a lot of water, salt and sugar. This may have a negative impact on your health.

2. Victoria Beckham advises using a tan. You need to apply a thin layer of self-tanner to the areas you want to hide. If done correctly, it will look like you have muscle there, not fat. However, to prevent things from getting worse, Victoria advises going to a special salon, where professionals will solve your problem.

3. Makeup artists of many celebrities say that many imperfections in your body can be corrected with makeup. By increasing the expression of the eyes, lips and cheekbones, you can create the illusion of a sophisticated face. If everything is done correctly, then many eyes will be drawn to your face, and not to your body.

4. Bridget Jones recommends wearing tight-fitting elastic shorts. She learned this from her grandmother. They can be purchased at a pharmacy or sports store. "Good stretchy shorts will make you look slimmer without dieting or harming your health," says Jones.

5. Watch your posture. There is nothing new in this, but correct posture will “make” you 2-3 centimeters taller, and therefore slimmer. Stylists recommend keeping your head level above wide shoulders. The chin should be slightly raised. There is nothing difficult about it, the only difficulty is to make correct posture a habit.