Losing weight through fitness is a great way to achieve the results you want. However, to avoid exhaustion of the body, it is necessary to eat properly. In this article w ...
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Trying to lose weight, many try to completely eliminate fatty foods from their diet. However, you shouldn't do this. Why? Verdicts of scientists Previously, the situation ...
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Bananas are one of the most popular fruits in the world. They are rich in nutrients such as potassium, vitamin C, vitamin B6 and dietary fiber. It's no wonder that people ...
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Immunity is an organismal system that protects us from infections, diseases and other harmful influences. However, environmental factors, stress, fatigue, poor diet and o ...
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The current time can be called an era not only of sophisticated technologies, but also of a revision of aesthetic and cultural values. A person’s gaze is now turned not i ...
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A dairy-vegetable diet, including light fish dishes, will help maintain healthy joints. You can kill two birds with one stone: eat delicious food and avoid arthritis and ...
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Hot peppers recognized as "dietary" American scientists have noticed that eating pepper in humans is always associated with an increase in temperature and sweating. This ...
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Experts have conducted a number of studies, studying some products in order to discover properties that accelerate the metabolic process, and thereby have a positive effe ...
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Sun eating: diet or dangerous experiment? When we talk about diets, we usually mean limiting or changing what you eat to lose weight or improve your health. But there is ...
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Anne Hathaway, one of the most beautiful and talented actresses in Hollywood, is no secret that she has a graceful figure. However, few people know that she once acquired ...
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