Don't go on a strict diet. It leads to metabolic disorders. Minimum - 1200 kcal per day. Watch your portion sizes. Meat, fish - about the size of a deck of cards, veg ...
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Swedish experts at Umeå University and specialists from Cambridge believe that the “Paleolithic diet” is the most effective way of eating. Scientists, based on their obse ...
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It has long been known that a healthy diet does not mean filling your stomach and overeating, but, on the contrary, regular but moderate meals. Recent studies by British ...
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Honey diet: secrets of healthy weight loss There are many different diets that promise to quickly lose weight and achieve an ideal figure. However, not all of them are he ...
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How the wives of presidents lose weight. South Beach Diet. This diet, developed in 1999 in sunny Florida, was used by the wife of the American president, Hilary Clinton. ...
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Beer. Despite the low alcohol content (3-4%), beer is very harmful. A person cannot control the amount of alcohol consumed due to the large volume. Low alcohol drinks ...
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Probably one of the most delicious diets is raspberry. With its help you can lose weight, boost your immunity and improve your appearance. In addition, raspberries have a ...
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Diet No. 1B, table No. 1B Indications: peptic ulcer of the stomach and duodenum or chronic gastritis when a sharp exacerbation subsides after diet No. 1A; acute gastriti ...
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In search of an effective way to lose weight, many people pay attention to various diets that promise quick results. One such diet is the cabbage diet. In this article we ...
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Do you want to lose weight and improve your health? But not ready to give up your favorite products and spend a lot of time in the kitchen? Then a juice diet is exactly w ...
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