Diets for cleansing the body: what is it and why are they needed? In the modern world, our body is constantly exposed to various toxins, waste and other harmful substance ...
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Different foods have different effects on the two main processes of metabolism and energy: some of them stimulate energy production and accordingly increase vitality. Oth ...
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The Montignac diet was developed by French physician and nutritionist Pierre Dukan. It is based on the division of foods into useful and harmful for weight loss. Basic pr ...
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A beautiful woman only needs one chin, and the rest must be quickly gotten rid of. And you can do this yourself. The main thing in this matter is a clear sequence of acti ...
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Dried fruits are very healthy - everyone knows this. But what exactly? While the season for fresh fruits has not yet arrived, let's choose the healthiest dried fruits... ...
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Calories are units of energy that we get from food. The average daily calorie intake for a healthy person is about 2000 calories. However, how can you tell if this is a l ...
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7 ways to lose weight in a week Do you want to lose excess weight quickly? Try these 7 simple and effective ways to lose weight in a week. You must be willing to change y ...
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Let's eat sushi at home! Themselves with sushi. Sushi... There's so much in this word. If just a few years ago few people had heard of this exquisite dish of Japanese cui ...
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The history of dietetics knows many alternative ways to lose weight. No one takes away the food, but eating food turns into some kind of meaningful ritual. Moreover, the ...
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A wasp waist is the dream of many women. A beautiful figure and thin waist are not only a symbol of femininity, but also of health. However, how to achieve the desired re ...
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