The oatmeal diet is one of the most budget-friendly methods of losing weight, which gives good results and is absolutely affordable. What is its essence and how it works ...
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Fortification according to all the rules. Summer menu ideas. In summer, nature provides us with vitamins in abundance. It would seem, what rules could there be? Eat every ...
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Chicken diet: how to lose 5 kilograms in 1 week The chicken diet is one of the most popular ways to lose weight quickly. It is based on eating large amounts of chicken me ...
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Mediterranean diet: principles, menu and advantages The Mediterranean diet is one of the most popular diets in the world, which is based on the principles of a balanced a ...
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Healthy eating is not only the right combination of foods, but also the right information about what and how to eat. However, over the years, there have been many myths a ...
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Fasting days: how to cleanse the body and lose weight In search of an ideal figure, many people use various diets and methods of losing weight. However, not everyone know ...
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Currently, more than 1000 varieties of cherries are known. The best varieties of cherries are fleshy, firm and sweet fruits. They can range in color from light yellow to ...
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A balanced diet is a diet that contains all the nutrients the body needs in the correct ratio. This helps the body receive the necessary vitamins and minerals, improves t ...
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Detox is the process of cleansing the body of toxins and harmful substances that accumulate in our body due to poor lifestyle, poor nutrition, stress and other factors. S ...
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After numerous studies, American scientists came to a sensational conclusion: it turns out that breakfast can help in the fight against excess weight. The research was ca ...
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