The dietary properties of cheese are determined by its composition. Cheese contains up to 27% protein, up to 50% fat (in dry matter), from 400 to 700 mg of mineral salts ...
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In the USA and Europe, a raw food diet has long been a trend. More and more celebrities are choosing not even vegetarianism or veganism, but eating raw vegetables and fru ...
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Fatty foods are not always the enemy of your figure! Certain foods rich in “good” fats can be beneficial for your health and fitness. In this article we will look at 12 f ...
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The lunar diet is a very unusual diet for weight loss. The diet is based on observations of the reaction of the human body depending on the cycles of the moon. It has bee ...
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You need to lose weight correctly so that losing weight does not harm your health. Let's look at the typical mistakes of those losing weight: Using a lot of laxatives L ...
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According to experts, a diet based on millet is an excellent way to saturate the body with missing trace elements and minerals, remove toxins, thus losing about 4 kg of e ...
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Headline: "Cheat" diet days: examples of celebrities Exceptions must be made to all rules. Things are the same with weight loss: while adhering to a grueling diet, make s ...
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Surely, many of you love persimmon - an exotic, sometimes sweet and tart orange fruit. How can you not love it if this fruit is not only tasty, but also very healthy! Per ...
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Nowadays, more and more people are paying attention to their health and lifestyle, which has a positive effect on the overall morbidity statistics. One of the important a ...
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You will, of course, be surprised, but there is a diet based on ice cream. The developers of the innovation, German nutritionists from the EvoTech center, claim that it h ...
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