There are many ways to lose weight, and one of them is to drink special drinks that activate metabolism and promote weight loss. At the same time, such drinks not only sp ...
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Pomegranate season is in full swing, which means it’s important not to miss this time and eat your fill of these incredibly healthy and tasty fruits. There are many reaso ...
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There are many different diets that promise to help you lose weight and improve your health. However, a properly selected and strictly followed diet is the key to success ...
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Breakfast is the most important meal of the day, allowing us to recharge our batteries and prepare us for active activities. However, for breakfast to be not only tasty, ...
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American psychiatrists and nutritionists follow a new slogan: “a person “feels” what he eats.” According to a new theory that has taken over the minds on both sides of th ...
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The paleotic diet is a selection of foods that our ancestors supposedly ate for 2.5 million years. The principle of the diet is that our ancestors ate exclusively healthy ...
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Proper nutrition is one of the key factors in maintaining health. However, we often forget the importance of moderation and go astray from a healthy lifestyle. In this ar ...
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Healthy eating is not only about the well-coordinated functioning of the whole body, but also about looking great. To look young for many years, you need to exclude certa ...
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Tip of the day from JLo: how to quickly get in shape The owner of curvy figures, Jennifer Lopez, shares her effective diet: “Before the concert tour, I go on a light two- ...
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Top 10 “monster” products Your health directly depends on what you eat. Nutritionists have compiled a list of the ten most harmful foods that can cause enormous harm to o ...
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