Why does the skin become dry on the body?

People who have experienced dry skin are aware of the problems that arise in connection with this. Unpleasant sensations may appear as a result of exposure to certain factors or be a congenital phenomenon. Tightness, irritation, dull color, flaking and itching - such sensations are frustrating and force you to look for ways to solve the problem. It also contributes to the formation of wrinkles and rapid aging of the dermis. Initially, it is necessary to determine the causes of flaking and dry skin.

Main features

If you have very dry skin all over your body, what should you do? There may be several reasons, and the symptoms of this condition can be determined at home. When you press on the skin with your fingers, marks on the surface do not disappear for a long time.

In youth, dry skin looks attractive, causing almost no problems. It is completely free of acne, oily shine, enlarged pores, and pimples.

However, over time, dry skin requires more attention and care. Owners of such dermis need to start doing this from the age of 25. Signs of pathology can manifest themselves in different ways.

The following symptoms of the disease with dry skin are known:

1. tightness;
2. invisible pores;
3. presence of small cracks;
4. frequent irritation in the form of redness;
5. peeling;
6. peeling of skin;
7. lack of elasticity, the skin becomes rough to the touch;
8. after showering or swimming, discomfort in the form of tightness is felt;
9. itching

As the skin dries out, it begins to lose its integrity, and dirt, bacteria and harmful substances penetrate through microcracks. This subsequently leads to irritation and itching.

The role of water

Why is there dry skin on the body? This occurs for various reasons. According to the results of dermatological studies, the dermis can function normally when it consists of 73% water. An insufficient amount of it leads to loss of collagen, which also leads to loss of elasticity.

Water is involved in many biochemical processes. It also acts as a universal solvent. Without the required amount of water, the skin cannot cope with its functions. After all, her cells do not receive proper nutrition.

The appearance of the skin depends on the correct water balance. Due to a lack of fluid, metabolic processes are disrupted. If the dermis is well hydrated, then it is soft, elastic and fresh.

Even the best cosmetics will not give a lasting positive effect. Therefore, to avoid such problems, you need to drink about two liters of water per day.

Causes

Dry skin is caused by a lack of sebum production, which can be caused by a number of reasons. In some cases, insufficient functioning of the sebaceous glands is caused by a genetic predisposition. Dermatologists note that dry skin in young people is most often associated with a hereditary trait, while in more mature people it occurs due to other external or internal factors. There are many known causes of dryness. Dry skin throughout the body occurs due to:

1. climate;
2. hot and cold water;
3. dry air;
4. frequent exposure to the sun, visiting a solarium;
5. incorrect selection of cosmetics;
6. prolonged exposure to the sun;
7. frost.

Undoubtedly, proper care of the skin is also important in maintaining the condition of the skin.

Why is the skin on the body dry? The main internal reasons include:

1. Dehydration. It can occur with insufficient water consumption, disruption of the digestive process, and high temperature.
2. Hormonal disbalance. Diabetes mellitus, menopause, etc.
3. Violation of metabolic processes.
4. Frequent stressful situations.
5. Taking antibiotics for a long time.
6. Hypovitaminosis, especially vitamins A or B.
7. Skin diseases. These could be allergies, dermatitis, keratosis, psoriasis, fungal diseases and more.
8. Poor nutrition and diets.
9. Bad habits.
10. Aging of the body.

Dry skin can be general or localized to specific areas of the body. Where a problem occurs often indicates its cause, which can be addressed and treated in a variety of ways.

Diagnostics

Dry body skin and the causes of its occurrence are determined using the following methods:

1. examination of the patient to clarify complaints and medical history;
2. blood test (clinical and biochemical);
3. general urine analysis;
4. hormonal examination;
5. allergy tests;
6. immunological examination;
7. Ultrasound.

The complete diagnostic program will depend on the current clinical picture. If the patient has taken any medications, he must inform the doctor about it. This is due to the fact that some drugs can lead to incorrect diagnosis, which can lead to incorrectly prescribed therapy.

Treatment

Why is the skin on the body very dry and how to treat it? Medicines should be prescribed by a specialist after establishing factors such as:

1. safety for the patient's health;
2. degree of dryness of the dermis;
3. hypoallergenic;
4. individual intolerance to drugs.

When treating, it is necessary to take into account that with age, the skin changes under the influence of hormonal changes (pregnancy, menopause in women, prostate diseases in men).

When prescribing therapy, the specialist must take into account the time of year. In winter, it is necessary to use thicker creams, and in summer, cosmetics with a light texture.

How to care for your body skin? If the dermis is dry, and there is also itching, scratching, cracks, then such treatment is selected in the form of creams that should contain natural medicinal components: selenium, zinc, salicylic acid, urea.

The specialist must develop a treatment regimen. It is best for it to be comprehensive. A dermatologist prescribes a diet, prescribes medications that affect hormonal levels, as well as ointments or medicated body creams.

It is necessary to take baths with sea salt, a decoction of plantain herbs, chamomile, yarrow, oak bark, birch buds or burdock root.

The main methods of treating dry body skin include cosmetics. It can be purchased at a pharmacy. Before this, its composition is carefully studied. The active ingredients of creams and body lotions are usually natural and synthetic moisturizers. They are:

The first group includes glycerin, hyaluronic acid, and collagen. They absorb moisture from the air and also retain it on the surface of the skin and in its deep layers.

Creams containing hyaluronic acid and collagen are especially recommended by specialists for people with pronounced age-related changes.

Film-forming moisturizers include mineral oils, waxes and fats. They prevent moisture evaporation. However, such cosmetics often cause allergies. Fats perfectly nourish the skin.

All cosmetics should be applied to a cleansed body. Products containing glycerin and hyaluronic acid are not recommended for use in dry rooms. In this situation, moisture can move from the deeper layers of the skin to the surface.

Do you need vitamins?

There are many known causes of dry skin on the body. And symptoms can be significantly reduced if a specialist prescribes a vitamin complex. There are many products that improve the condition of the skin:

1. "Aevit". This complex is inexpensive and effective, which is why it is very popular. The drug contains the optimal amount of vitamin A and E.
2. You can get rid of dry skin with the help of the drug "Vitacharm", which contains many vitamins.
3. "Revivona". The complex moisturizes the skin well and makes it more elastic.

The pharmaceutical industry produces a number of vitamin complexes that can be taken for prevention twice a year in courses. This will significantly improve the condition of the skin and relieve it from dryness.

Before purchasing the drug, you should consult a specialist and identify possible contraindications.

What to do at home

After determining the causes of dry skin on the body, what to do? Treatment and prevention methods should be prescribed by a specialist.

To care for dry skin, you can prepare a bath product. To do this, pour five teaspoons of flax seeds into a liter of water. Cook for 15 minutes. They insist. Separately, you need to prepare a chamomile decoction. Add both products to the water before bathing. The time for taking such a bath is no more than 15 minutes.

After identifying the causes of dry skin on the body, treatment and care may involve the use of traditional medicine.

A glycerin bath is also excellent for restoring the dermis. Add 1/2 cup of liquid product to the water. Glycerin can be purchased at the pharmacy.

You can heat a liter of milk without bringing it to a boil. Dilute about 200 g of honey in a water bath. Combine both components, add two teaspoons of almond oil and pour into bath water.

It is also recommended to take three tablespoons of oatmeal, wrap it in a gauze bag and tie it. It should be secured to the edge of the bathtub so that water from the tap flows through it. The procedure continues for 15 minutes.

Why is there dry skin on the body? There are many reasons for this condition; after accurately identifying them, proper treatment is necessary.

Peeling is often used at home. For one of the recipes you need to take four tablespoons of honey and one tablespoon of salt. Mix and add a spoonful of olive oil. Apply with massaging movements to the skin and rinse with water after a few minutes.

Experts advise taking one tablespoon each of oatmeal and almonds. Grind using a coffee grinder. Next, mix the powder with a spoon of sour cream. Take a shower, apply the product to the skin and rinse off after a few minutes. Dry the skin with a towel and moisturize.

After the bath, the body must be moistened with a mixture of two tablespoons of honey, preheated in a water bath, and the same amount of olive oil. Leave on the body for 20 minutes, rinse with water. The mask not only nourishes the skin, but also removes toxins from it.

The following remedy is prepared from a glass of mineral water and 50 ml of milk. Rub the skin with this mixture for 20 minutes. Then wash off with water. This mask promotes collagen production.

To improve the condition of your skin, you can prepare a mayonnaise mask. It is not made from a store-bought product. Making mayonnaise is quite easy. To do this, beat two chicken yolks and three tablespoons of olive oil until smooth. Apply to skin. Leave for 30 minutes, rinse with water.

After accurately identifying the causes of dry skin on the body, treatment with home recipes can have a positive effect.

Grind the avocado pulp and add chopped banana to it. Add 1/2 cup of cream, 100 g of butter and 2 drops of rose oil to the resulting mixture. Beat the mixture and apply to the skin after a bath. Leave for 15 minutes, then rinse with water. The mask not only nourishes the skin of the body, but also effectively cleanses it.

After a bath, it is useful to moisturize the dermis with natural products. Soak a cosmetic wipe in milk and apply to the body. The duration of the procedure is 15 minutes.

Deep nutrition of the body is provided by a mask made from an oil solution of vitamin E and water. The first component can be replaced with peach, apricot or almond oil.

To improve the condition of the skin, you can perform stimulating massages. To do this, take coconut, olive, apricot or peach oil. The skin is massaged until the product is completely absorbed.

Dry skin loves wraps. They can be with chocolate, essential oils and other components. The benefits of wraps are manifested due to the greenhouse effect at the moment when the product deeply nourishes and tones the skin.

Rules of care

The causes of dry body skin and its treatment lie not only in the use of medicines and traditional methods, but also in compliance with special rules.

They consist of restoring and maintaining water balance:

1. Frequent washing should not be done. After it, gentle exfoliation is done (peeling and scrub - once every 7 days) and moisturizing (cosmetic oils, milk, body cream).
2. Protective cosmetics should be used at any time of the year.
3. It is necessary to take a bath or shower at a cool water temperature. This will improve the moisture absorption process.
4. It is necessary to exclude soap and other alkaline products. Special cosmetics are used to care for dry skin. It should not contain alcohol, as it can intensify existing xeroderma of the skin.
5. In the morning and evening, the face should be wiped with cubes of frozen herbal infusion or mineral water. Muscle tone is enhanced, the face is refreshed.
6. Those with dry skin are advised to drink at least two liters of water per day.
7. The skin of your hands will not dry out if you constantly use special creams. In particularly serious situations, it is necessary to make masks. This will make the skin of your hands soft and velvety. Masks must be performed regularly.
8. When using decorative cosmetics, you should not forget about their shelf life.
9. Regular physical exercise has a positive effect on the condition of the dermis. Their deficiency can lead to decreased muscle tone and slowed blood circulation.
10. It is better to choose hypoallergenic cosmetics that contain a complex of essential vitamins. When purchasing a cream, you need to consider what age category it is suitable for.

A positive effect can be achieved by taking baths with herbal infusions twice a week. Such procedures not only moisturize and cleanse the skin, but can also stimulate its restoration.

Proper nutrition

The main causes of very dry skin all over the body may indicate that the body is acutely experiencing a lack of certain vitamins and minerals necessary for proper metabolism in the body. Proteins, which are found in fish, meat, legumes and dairy products, are a source of amino acids. They are called building material for body cells, including the skin.

If there is an insufficient amount of protein, the dermis becomes dry and flabby. Fats are no less important, since they also take part in metabolism.

Carbohydrates, which are part of cereals, vegetables and fruits, can provide a person with the necessary energy to carry out all the necessary biochemical processes. Vitamins A, E, B, D, K are especially important for the skin.

If dermal problems such as dryness occur, you need to change your diet to include the necessary products. In combination with medicinal drugs, masks and wraps, this will quickly achieve a positive effect.

Conclusion

Why is the skin on the body dry? The cause of this condition must first be determined. To do this, you need to visit a dermatologist who will examine the body. After this, he will prescribe the correct treatment and skin care. In addition to therapy, you need to change your diet and use traditional medicine recipes.

Understanding the causes of excessive dryness of the skin of the body, it is important to note that moisture is especially important for the normal functioning of the human body throughout his life.

How important is moisture to humans and why?

The need to regularly replenish the body with fluid is predetermined by human nature, because it 80% consists of water and it is this that is necessary to ensure important life processes: digestion of food, thermoregulation, delivery of necessary substances to cells and their nutrition.

Proper water balance is the key to healthy skin

In addition to the main function of replenishing the body with useful substances and elements, water is responsible for removing waste and toxins.

Since cells are saturated with nutrients and everything unnecessary is removed from the body thanks to water, its lack significantly accelerates aging. To the extent water is also involved in the process of food digestion, then with its normal quantity this process occurs easily and quickly, and with a lack of water, all substances are poorly absorbed and are not absorbed at all.

Which subsequently leads to a deterioration in health and the development of various diseases. For the normal functioning of the average person a person needs to drink about 2.5-3 liters of water per day.

As a rule, the main reason why a person has very dry skin all over the body is the lack of normal fluid supply to the body. However, there are other reasons.

Symptoms of lack of fluid

What symptoms indicate a lack of fluid in the body:

1. The appearance of wrinkles, cracks, peeling;
2. Feeling of itching, burning, unpleasant feeling of skin stiffness after washing;
3. The appearance of age spots;
4. General discomfort from touching the skin;

If you have very dry skin all over your body, the main reasons may be:

1. Age (natural aging of the body).
   Due to physiological aging, metabolic processes in the body slow down and it cannot retain moisture as much as in youth. If you do not replenish fluid reserves in time, the skin becomes dry, and wrinkles and cracks appear on the body.
2. Heredity.
   Many people face the problem of dry skin even in early or middle age. This is due to hereditary predisposition, which is passed down from ancestors and cannot be cured forever. Throughout life, a person can only maintain a normal state by constantly taking vitamin complexes and dietary supplements, which more or less stabilize the level of fluid in the body.
3. Childbirth.
   After childbirth, the skin becomes dry because the production of the hormone estrogen stops, and it is responsible for skin elasticity. Another reason may be a woman’s insufficient skin care, which leads to a lack of essential microelements, causing excessive dryness.
4. Stress.
   Stress promotes the production of cortisone, which not only leads to dry skin, but also the loss of attractive appearance of the skin. The skin reacts to stress with inflammation and peeling, itching and redness, which causes great discomfort.
5. Weight loss.
   Sudden weight loss can be due to anything: illness, stress, hormonal changes. The skin reacts to all this and becomes dry.
6. Spending a long time in the solarium.
   Beautiful skin color is great. But this can cost you your health, because any radical effect on the skin of the body can negatively respond with the development of various kinds of diseases and ailments.
7. Diseases and unhealthy lifestyle.
   Dry skin can also occur due to various diseases. Dryness is caused by: lack of vitamins and minerals, poor nutrition, poor environment, diseases of the nervous system, working in hazardous industries, smoking, alcoholism.
8. Hot air and climate.
   Sometimes dry skin occurs due to a change in climate zone, moving to a hotter and drier climate: the skin finds it difficult to adapt to the changes and it begins to react.
9. Cosmetics.
   Wrong choice of cosmetics and personal care products: it is quite possible that the chosen cosmetic product is not suitable for you, for example, it causes allergies, which also leads to dry skin.

If during the heating season the apartment is stuffy and dry, this also contributes to this problem.

Based on the above points, even without visiting a dermatologist, you can determine why very dry skin of the whole body usually occurs. The reasons eloquently indicate a disruption in the normal functioning of the body.

How to overcome dry skin

Initially, you need to determine the type of dry skin and the stage of drying of the skin.

There are two types of dry skin:

1. Dryness with normal tone, when symptoms of dryness are present, but the skin still remains smooth and elastic.
2. Dryness with poor tone. Such skin is characterized by the rapid appearance of cracks and wrinkles, and the skin itself is thin.

If the first type can be cured with folk remedies and special creams, then for the second one you need to use more complex, comprehensive treatment.

Now it is important to choose the treatment that is suitable for a particular woman, based on the individual characteristics of her body.

An excellent remedy for dry skin is a bath with flax seed, chamomile and honey.

Traditional methods of dealing with dry skin:

1.Special baths:

1. Bath with flaxseed and chamomile. You need to pour a strained decoction into the water, consisting of one liter of water, several teaspoons of flax seed and chamomile. The tea leaves need to be boiled for a quarter of an hour and the same amount of time can be spent in the bath with this brew.
2. Glycerin bath. Bath with glycerin. To do this, you need to pour 1/2 cup of glycerin (liquid) into the water.
3. Bath with honey and milk. To do this: heat the milk, melt 200 grams of honey, slowly mix honey and milk, add 2 teaspoons of almond oil. Then pour the resulting consistency into the bath.
4. Oatmeal bath. The oatmeal should be placed in cheesecloth, attached to a water tap so that the water flows through the bag. You need to lie in such a bath for about a quarter of an hour.
   
   
   
   

Therapeutic baths with herbal infusions are especially useful

2. Skin peeling. The second effective way to combat dry skin is peeling the upper layers - the epidermis. Peeling is easy to do even at home.

Facial peeling at home: before and after

To do this you need:

1. Mix honey (preferably liquid), salt, vegetable oil at the rate of 4:1:1 tablespoons. Apply this mixture to your skin and wait 5 minutes. Afterwards, rinse thoroughly. Next, wash with clean warm water.
2. Grind almonds and oatmeal using a food chopper or coffee grinder, add 2 tablespoons of sour cream and apply it all to the skin, wait 5 minutes and rinse. Wash with clean warm water.

3. Useful moisturizing and nourishing masks for dry skin care:

1. Mix 2 tablespoons of honey and olive oil, apply to skin, leave for 20 minutes, wash.
2. A solution of 200 ml of water (mineral) and 50 ml of milk, rub into the body for 15 minutes, then rinse.
3. Mix the pulp of avocado, banana and cream (half a glass), butter 100 g. and a few drops of rose oil. Rub this mixture into the skin and leave for 15 minutes, then rinse.
4. A mask of an oil solution (vitamin E) and water: any vegetable oil mixed with water will do.

A good face mask can be easily made at home

Complex treatment:

1. Diet: eat fruits and vegetables, nuts, beef, eggs, seafood, prunes, drink 2 liters of fluid per day.
2. Quitting bad habits: smoking and alcoholism are contraindicated.
3. Distribution of healthy sleep and rest.
4. Physical activity in moderation.
5. Moisturizing body skin.

Cosmetics and hygiene products:

1. Use special moisturizing soap, soft towels and washcloths.
2. For care you need: milk, mousse or gel; if lotion is used, it must be water-based and not alcohol-based.
3. You can use micellar water as a cleanser.
4. To soften and moisturize there are creams, gels and ointments that are made from fats, vitamins and plant extracts.

How to properly care for your skin so as not to treat it

Prevention of dry skin is very important in order not to bring it to a painful state.

If you notice dry skin all over your body, the reason may lie in insufficient air humidity. In this case need to install a humidifier in the room.

Dermatologists include the following mandatory preventive procedures for dry body skin:

1. Washing and cleansing.
2. Toning.
3. Hydration.
4. Nutrition.

This is necessary because dryness is caused by the skin is not able to absorb moisture normally and we need to help her with this. It is very important to use special creams, make masks, and take baths. It is important that everything the products used were hypoallergenic, safe, dermatologically tested.

You need to wash with cool water: hot water dries out the skin.

Oil-based ointments (for example, olive, sunflower, rose oil) containing vitamins and antioxidants are recommended.

What is contraindicated for dry skin?

In order not to harm the body’s work in the fight against dry skin, you need to act very carefully and adhere to some rules:

1. excluding hot baths with regular soap. Alkaline soap dries the skin and leads to inflammation, just like hot water.
2. observing the correct application of water-based cream: no earlier than half an hour before going outside.
3. You cannot swim in a pool with chlorinated water, and if you really need to, then before swimming you need to apply a moisture-resistant cream.
4. Scrubs should not be used to cleanse the skin; they will lead to cracks, redness and inflammation of the skin.

Physiotherapy for dry skin

Another way to treat dry skin is physical therapy. Distinguish 3 type of therapy.

Mesotherapy of facial skin for its restoration and rejuvenation

Physiotherapy for dry skin:

1. Mesotherapy. This is an injection enriched with microelements: potassium, magnesium, sulfur, comfort, zinc, selenium to nourish the skin, restore it and regulate the metabolic process.
2. Skin biorevitalization. Such preparations are based on hyaluronic acid. They not only moisturize the skin, but also normalize the condition of elastin and collagen fibers.
3. Microcurrent therapy. It consists of ten procedures that regulate lymphatic drainage and blood circulation. Acts through small electromagnetic waves, neutralizing the causes of dry skin throughout the body

What vitamins are good for the skin?

Natural oils, vitamin E, B, ceramides and phospholipids, hyaluronic acid are very useful.

Recommendations from dermatologists for skin care

The main recommendations of dermatologists boil down to the following rules:

1. Since dry skin is very sensitive, clothing should be made from natural, breathable fabrics to avoid skin irritation.
2. Be sure to use protective cosmetics.
3. You can use baths and masks with herbal infusions and oils.
4. After bathing, the skin should not be wiped dry, but rather left damp.
5. Cold compresses help relieve itching. You can also use herbs or oils.
6. Hydrocartized ointments will save you from inflammation.
   
   
   
   
7. It is important not to forget about skin peeling procedures to remove dead cells from the surface layer. This way new ones will develop much more actively.
8. It is necessary to have fresh and cool air, because dry and warm air leads to neutralization of the body and, accordingly, the skin. It is necessary to ventilate the room and moisten it several times a day.
9. Healthy sleep. You need to sleep at least 8 hours a day, especially for people with weakened immune systems, such as those who have recently given birth or the elderly.

If improvements do not appear, but on the contrary, the condition worsens, you should definitely contact a dermatologist. He will select an individual treatment depending on the specific causes of dry skin throughout the body.

Thus, if you follow all the recommendations, then dry skin can be overcome quite quickly, if you correctly determine the causes of dry skin throughout the body.

Based on the individual characteristics of the body, you can choose the most appropriate treatment.

In the video you will learn how to care for problematic, oily and combination skin:

In this video you can learn how to care for dry and very dry skin:

In the video you can learn how to care for very dry hand skin:

Read this article if you want to know the reasons why your skin becomes dry and how to care for it. We will recommend effective products and give some useful tips for turning very dry skin into well-hydrated skin.

1. Signs of dry skin
2. Causes of dry skin
3. How dry skin differs from normal and oily skin
4. What to do for very dry skin
5. Dry skin care
6. Caring for dry body skin
7. Precautions when caring for dry skin
8. Tools Overview

Signs of dry skin

The tendency to dryness mainly has genetic causes. Therefore, fundamental changes cannot be achieved here. But making friends with your skin and improving its condition is quite possible. The main thing is proper care and preventive measures.

Typically, dryness is characteristic of both facial skin and body skin. Such skin is usually thinner and more sensitive.

When the sebaceous glands do not produce enough secretion, that is, sebum, which protects the epidermis from drying out and minor damage, the skin retains moisture less well, so it often dries out, reacts with irritation, and ages faster.

Dry skin is often sensitive. © iStock

Don't confuse dry skin with dehydration - a temporary and easily correctable condition. Oily skin can also be dehydrated. Moreover, due to lack of moisture, it begins to produce more fat.

Lack of moisture is often explained by improper care and other external factors, such as windy weather or dry indoor air.

To avoid confusion, remember the signs of dry skin.

Dry skin is rarely problematic, while oily skin (especially dehydrated skin) usually shows comedones, acne, and enlarged pores.

Dehydrated skin lacks water, dry skin lacks fat, which means the former needs hydrofixing agents (glycerin, hyaluronic acid), the latter needs moisture-locking or lipid-replenishing components (oil, ceramides).

Dry skin is often prone to sensitivity and does not tolerate polluted air and hard water well. It is more likely to react to common allergens (for example, honey).

To care for dry skin, choose light textures. © iStock

Causes of dry skin

Cleansers containing aggressive surfactants (surfactants) destroy the hydrolipid mantle of the skin.

The moisturizer was not rich enough for you, or the skin does not have enough nutrition to retain moisture inside.

Severe weather conditions, for example, heat with increased dry air or frost in combination with icy winds undermine the protective potential of the skin.

Insufficient indoor air humidity is a common problem in our latitudes when central heating is turned on.

Clothing made from synthetic fabrics and wool can cause discomfort, itching and flaking of the skin of the body if it is prone to dryness, especially in winter.

A hot shower is one of the main provocateurs of dry skin on the body, since high-temperature water, especially with prolonged contact, destroys the hydrolipidic barrier - the protective mantle that retains moisture in the skin cells.

An unbalanced diet, lack of fatty acids in the diet and lack of proteins can lead to dry skin - both face and body.

Some types of hormonal treatments or the use of retinoids provoke severe dry skin. You will have to wait until this side effect disappears, smoothing out its manifestation with the help of cosmetics.

How dry skin differs from normal and oily skin

Compared to oily and normal skin, dry skin has an insufficient hydrolipid layer. It is thinner, and the vessels are located so close to the surface that spasms are possible even after short-term exposure to frost.

For those with oily skin, the stratum corneum and sebum form a powerful defense, so it ages more slowly and withstands negative external influences more resistantly - from peelings to cold weather. But dry skin is protected from acne, blackheads, enlarged pores and other troubles that complicate life in youth.

The best moisturizing ingredients are glycerin, aloe vera and hyaluronic acid. © iStock

What to do for very dry skin

If the reasons are not related to health, we recommend listening to these tips:

moisturize your skin from the inside - maintain a drinking regime, drinking about 1.5 liters of water per day, at the rate of 30 ml per kilogram of weight;

remove alcohol-containing products from your cosmetic bag;

try to choose clothes from natural, smooth fabrics that do not irritate the skin (cotton and silk);

get tested for microelements and vitamin deficiencies in your body; you may be lacking vitamins A and E;

exclude an allergic reaction, it can be caused by household chemicals: washing powders, bleaches and disinfectants;

instead of alkaline cleansers, use delicate creamy textures;

If possible, install water filters.

If you decide to get rid of dryness, choose the right cosmetics for face and body care. Products with oils and lipid-replenishing components will suit you.

Dry skin care

Read and remember what you need to pay attention to when caring for dry skin.

The epidermis needs nutrition in the form of lipid-rich cream or oil.

Replace alkaline cleansing products with gentler ones.

Instead of cleansing gel, start using, for example, cleansing milk.

Make it a rule not to go to bed with makeup on your face - foundation left on overnight not only clogs your pores, but also dries out your skin.

In addition to hydration, dry skin needs nutrition. © iStock

Caring for dry body skin

Dry skin can occur in many different parts of the body.

If your scalp is itchy, itchy and flaky, it makes sense to consult a trichologist for advice.

Make it a rule to use hand cream at least twice a day: before going to bed and before going outside.

Regularly treat dry skin of the feet with fine-mesh pumice or a file, then lubricate with a cream containing urea and solid oils (shea, cocoa).

For cleansing, choose soft shower and bath gels, as well as syndets, oils, and products that do not contain aggressive surfactants.

Do not stand in the shower for a long time and try to wean yourself from too hot water, gradually reducing the degree day by day.

Moisturize your skin every time after water treatments. For dry skin, rich nourishing textures are most suitable: balm or cream.

Apply body cream/milk/balm while the skin is still slightly damp.

Precautions when caring for dry skin

If your skin type is dry, we recommend avoiding harsh scrubs, high concentrations of acids in care products, aggressive alkaline cleansing and alcohol-containing cosmetic products.

On the beach, use sunscreen with an SPF of at least 30. Thin and dry skin burns faster. And do not forget that ultraviolet radiation provokes the formation of free radicals - the main enemies of youthful skin. Otherwise, you will subsequently have to fight not only dryness, but also wrinkles and age spots.

In the cold season, before going outside, apply nourishing cream to your face, protective cream to your hands, and don’t forget about a scarf and gloves.

Tools Overview

For face

For body

For arms and legs

Apply after washing your hands, and before going outside or doing household chores;

shea butter, niacinamide

Apply to clean feet twice daily or at night.

Apply as needed.

corn oil, rice oil, soybean oil, shea butter, passion flower oil, vitamin E, hazelnut proteins.

Now consolidate your knowledge by watching a short video.