What to eat to look younger? Top 20 products

American scientists, together with their European colleagues, have prepared a universal list of products, the consumption of which helps to prolong life and rejuvenate the body.

Here are the top 20 products that will help you look young:

  1. Tomatoes
  2. Broccoli
  3. Spinach
  4. Red onion
  5. Apples
  6. Black currant
  7. Cherries
  8. Blueberry
  9. Grenades
  10. Oranges
  11. Plums
  12. Peaches
  13. Raspberries
  14. Red grapes
  15. Strawberry
  16. Bread and biscuits
  17. Bran flakes
  18. Black coffee
  19. Tea
  20. Chocolate

The main condition is that all these products must be environmentally friendly and free of pesticides and other harmful substances. Eating these healthy foods will help you maintain youth and beauty!