The healing power of juice. Instead of a first aid kit

In the summer, every garden owner faces the question: “What to do with the harvest of cherries, plums, tomatoes, carrots...?” Many people make jams and compotes, salt and marinate the gifts of nature. We suggest you squeeze juices from vegetables and fruits - both tasty and very healthy.

Everyone understands the importance and usefulness of fruits and vegetables for the human body. The presence of organic acids, biostimulants, microelements, many salts and vitamins, as well as other substances cause salivary reflexes in the oral cavity. Vegetables and fruits are of great importance in our diet and therefore for our health. They serve not only as a source of vitamins and mineral salts, but also contain fiber, organic acids, pectin compounds, aromatic substances and essential oils. In addition, they have medicinal properties to treat many diseases.

Fruit juices

All fruit juices are an excellent remedy for the prevention of diseases of the circulatory system. In addition, they stimulate metabolism, promote the removal of toxins from the body and have dehydrating properties (which is especially useful for nursing mothers).

Apple juice helps with gout, high blood pressure and thyroid diseases. It is also useful for anemia, atherosclerosis and obesity.

Strawberry juice is recommended for hypertension, atherosclerosis, gout and cholelithiasis.

Pear juice is an excellent diuretic.

Cherry juice strengthens the walls of blood vessels and is useful for anemia.

Plum juice with pulp is recommended for diseases of the gastrointestinal tract, gall bladder, atherosclerosis and rheumatism.

Juices from cherries, plums, raspberries and apricots are indicated for people with high stomach acidity. Apple, cherry, peach juices, as well as juices from black and red currants and citrus fruits are useful for those suffering from gastritis with low acidity.

For those wishing to lose weight, the following mixtures of fruit juices (in a 1:1 ratio) are recommended: cherry and orange, cherry and apricot, peach and cherry, orange and blackcurrant, orange and blackberry, apple and blackcurrant.

Lemon juice

Lemon is rich in mineral salts, vitamin C and citric acid, so its consumption is very important for the body. It has a strong antimicrobial and antiseptic effect.

Lemon juice is taken for atherosclerosis, diseases of the gastrointestinal tract, urolithiasis, metabolic disorders, hemorrhoids, and feverish conditions. You can drink it 2-3 times a day, adding 0.5 cups of lemon juice to 0.5 cups of hot water.

Lemon juice diluted in water (0.5 lemon per 0.5 cup of warm water) is useful for rinsing with sore throat, inflammatory diseases of the mucous membrane of the mouth and pharynx. The juice is also used as an external medicine for fungal skin diseases.

Vegetable juices

All vegetable juices (except potato) are recommended for the prevention and treatment of gastritis with low acidity and gallbladder diseases.

Tomato juice is useful for metabolic disorders, diseases of the cardiovascular system and digestive tract.

A mixture of Brussels sprouts with carrot, lettuce and green bean juice provides a combination of elements that helps absorb the microelements necessary to restore pancreatic function. It has been established that these juices are extremely beneficial for diabetes.

Fresh cabbage juice is also used for chronic gastritis, especially with low acidity, gastric and duodenal ulcers, liver and spleen diseases, and obesity.

Raw potatoes contain easily digestible sugar, which turns into starch when cooked. Raw potato juice cleanses the entire body well. Mixed with carrot juice and celery juice o