Insomnia is a fairly common problem that can negatively affect a person's quality of life. Lack of sleep worsens performance, mood and overall health. The good news is th ...
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Why are people divided into night owls and larks, but there is no work schedule? If getting up in the morning is akin to torture for you, and your boss is already threate ...
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Premenstrual syndrome (PMS) is a set of physical and emotional symptoms that often occur in women in the days before their period begins. Symptoms can range from pain and ...
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God created animals for people... Let us immediately clarify: the article is not at all about the beneficial effects of a woman’s or a man’s infidelity on the health of t ...
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Poor nutrition Junk foods with lots of fat, sugar and preservatives are bad for your health and can lead to obesity and heart disease. Smoking, alcohol and energy drin ...
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Chinese gymnastics: restore flexibility to your body You've probably noticed that over time our body loses its flexibility and ease of movement. Some movements that were ...
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Toxoplasmosis is a parasitic disease, most often carried by cats. The immune system of a healthy person easily copes with a disease that is practically asymptomatic. At t ...
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Fitness by body type: how to work out for an hourglass figure The hourglass figure is the ideal for many girls, because it is absolutely proportional. However, in order t ...
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Modern medicine continues to amaze us with its discoveries. Some of them relate exclusively to women, and we decided to highlight the top 3 “female” medical discoveries. ...
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If the job is sedentary. Take care of your health. People who perform sedentary, so-called “sedentary” work that is not associated with physical activity - in offices, of ...
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