Hands are one of the most visible parts of our body, and many women strive to have beautiful and toned arms. However, depending on genetics and lifestyle, many women may ...
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Sport makes us healthier, slimmer and more attractive - that's a fact. But its beneficial effect on our lives does not end there. How does regular exercise improve your l ...
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Insomnia is a common disease that prevents many people from getting proper sleep and rest. Stress, depression, strong emotions, poor lifestyle and nutrition - all this ca ...
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In winter, when you want to move less and stay warm longer, it is very important to know what foods to eat to stay alert. Nutritionists and physiologists from the Univers ...
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The beginning of spring is a dangerous time. It is really very easy to catch a cold in the warm wind. To prevent this from happening, you can insure yourself. I WANT reco ...
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Sexual life is one of the most important areas of human life. However, as many people age, they experience problems in this area due to physical changes in the intimate a ...
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Vegetovascular dystonia (VSD) is a common functional disorder characterized by dysregulation of vascular tone and the functioning of internal organs. Causes of VSD The ma ...
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Fitness with a jump rope: 7 effective exercises. Video. Jumping rope is a great way to strengthen your body and burn calories. In this article we present a video with a s ...
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Many of us know that almonds are a healthy food to add to your diet, especially if you want to lose weight. But how beneficial are almonds for our health? American scient ...
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Dark chocolate can help women experience premenstrual syndrome (PMS) less painfully. Indian scientists stated this. Every month, 3-7 days before the start of menstruation ...
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