Premenstrual syndrome (PMS) is a set of physical and emotional symptoms that often occur in women in the days before their period begins. Symptoms can range from pain and discomfort to mood and sleep disturbances. A recent study by researchers at the University of Aberdeen found that the popular Japanese condiment, wasabi, may help women cope with PMS symptoms.
During the study, scientists discovered that wasabi contains a compound that blocks catalysts that cause pain. This compound targets genes associated with pain perception, which explains the spice's pain-relieving effects. At the same time, wasabi helps improve mood and relieve the discomfort associated with PMS.
These results provide new hope for women suffering from PMS, especially those who want to avoid medication. However, it should be noted that wasabi is quite a spicy seasoning, and before including it in your diet, you should make sure that it is suitable for your body.
The data obtained from the study can also be used to create new drugs against pain. Overall, these results demonstrate the potential beneficial effects of Japanese cuisine on women's health and show that seasonings can be more than just a food additive.