Health & Fitness :: Page - 197

Contraceptive pills: without unnecessary doubts and... excess weight

May-28-24

The history of contraception goes back thousands of years. People have resorted to different ways to avoid unwanted pregnancy, including dangerous ones. Modern contracept ...

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If you want to live long, smell the flowers

May-28-24

Aromatherapy is a treatment method that uses essential oils and other scents to promote health and treat various diseases. With the help of aromatherapy, you can not only ...

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How to lower your cholesterol levels on your own

May-28-24

Excess cholesterol in the blood can lead to serious illnesses such as heart attack, heart attack, or angina. To avoid such consequences, you need to eat right, do not ove ...

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Do you like relaxing on the beach? Beware of lowering your IQ level!

May-28-24

Do you like relaxing on the beach? Beware of lowering your IQ level! German scientists warn: it turns out that relaxing by the sea has a negative side effect. Time spent ...

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The role of a diary in fitness training

May-28-24

A training diary is a notebook, notepad or electronic document where training dates and training programs, weights and volumes are recorded. Some athletes and fitness spe ...

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Exercises to help restore back health

May-28-24

The modern lifestyle associated with prolonged sitting at the computer and lack of physical activity can lead to back health problems. However, even in between household ...

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How to get rid of cellulite

May-28-24

Cellulite is a problem that 90% of women face. It appears on the sexiest parts of the female body, and many women fight the hated “orange peel” using various remedies and ...

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The beauty of healthy legs

May-28-24

Beautiful legs are the dream of every woman. According to studies, men pay close attention to women's legs. But even if you don’t want to charm every male on the street, ...

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The larger the breasts, the higher the risk of cancer

May-28-24

Large breasts may cause an increased risk of breast cancer, according to a study by the American biotechnology company 23andMe, based on a survey of 16 thousand women. Sc ...

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Measure of health and happiness

May-28-24

Health and happiness are two of the most important components of a full and joyful human life. How to achieve harmony in these two aspects? First of all, health depends o ...

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