Colitis Nutritional

**Nutritional colitis** is one of the types of digestive disorders that occurs as a result of eating the wrong foods or having an infection in the human digestive tract. Symptoms of this disease may include diarrhea, abdominal pain, loss of appetite, nausea and vomiting. But before we look at the causes of this disorder, let's take a quick look at what colitis actually is.

Colitis is a general name for a number of diseases that lead to inflammation of the mucous membrane of the colon. The term is usually used to describe a condition where inflammation occurs as a result of an infection, but can also be caused by other causes, such as poor diet or an allergic reaction. Colitis can lead to various complications, including infection and bleeding, so it is important to see a doctor immediately if you experience any symptoms of this condition.

Now that we understand what colitis is, let's look at the causes of nutritional colitis. As mentioned, this disorder can be caused by poor diet, eating tough foods that have not been sufficiently cooked, or the presence of bacteria and other microorganisms in the gastrointestinal tract. Other possible causes include allergic reactions to certain foods, chemicals or medications, and immune disorders such as Crohn's disease or ulcerative colitis.

Alimentary colitis is often accompanied by other diseases of the gastrointestinal tract, for example, gastritis, gastric or duodenal ulcers, and can provoke the appearance of these diseases. In addition, poor nutrition can have long-term negative effects on your overall health, so it is important to monitor your diet and consult a doctor at the first sign of digestive discomfort.

A person suffering from nutritional colitis must know some nutritional rules to reduce pain and discomfort. Here are some recommendations:

Limit your consumption of fatty, fried and smoked foods; it is better to choose boiled, steamed or grilled food. Avoid artificial preservatives and additives, sugary drinks and carbonated drinks. Eliminate foods that cause bloating or diarrhea from your diet. Eat more fresh fruits and vegetables, rice, beans, cereals and lean meats. Chamomile infusion or tea with fennel will help to invigorate and soothe the intestinal mucosa.

However, in any case, it should be remembered that the cause of nutritional colitis can be different, and to completely eliminate it, consultation with a doctor is required.