Fun Walks

Fun walks

If the sun is shining, the air is fresh, and you're in the mood for some fun, let your walk be fun! Go ahead and dance, wave your arms and sing something simple like:

We're having fun together
Along the sunny road
And very cheerful and easy
Our feet are walking.

Wave your arms higher and lower. Change the rhythm. Add some funny steps or jumps. Keep count and kick your foot every third step. Walk, rhythmically counting your steps - count in twos, then ten, and maybe five. And when you get bored, march to nursery rhymes.

Such fun walks will lift your spirits and add energy!