How to Establish Breastfeeding

How to establish breastfeeding

Breastfeeding is one of the most important aspects of caring for a baby. Breastfeeding allows the baby to receive all the necessary nutrients for growth and development, and also strengthens the bond between mother and child. However, for many mothers, breastfeeding can be a challenge, especially in the first days after birth. In this article we will look at some tips to help you improve breastfeeding.

Mother's position when feeding

Let's start with the mother's posture when feeding. Some mothers prefer to feed while sitting, while others find it more comfortable to do so while lying in bed. When feeding in a supine position, place the baby next to you and lie on your side facing him. Move closer to him until your nipple touches his lips. You may need to place a pillow under your elbow to keep your chest in the correct position. As soon as the baby feels the nipple near his lips, he will reach for it, trying to grab it with his mouth. You can hold your breast with your finger to help your baby breathe easier, but this is usually not necessary.

When you are able to sit after giving birth, you will find the most comfortable position for breastfeeding. Many mothers really like swing chairs. A chair with high armrests is best. You can also place a pillow under your elbow. In any case, make yourself as comfortable as possible, relax and let your whole body rest.

Correct chest clamp

The next important aspect is the correct chest clamp. The child should take the entire areola (areola) into his mouth. If the baby puts only the nipple in his mouth, he will not be able to suck out almost a drop of milk. Milk is produced in lobules of the gland located throughout the mammary gland. It enters the milk ducts, which open in the nipple area. When a child sucks correctly, almost the entire areola is in his mouth. By pressing with his gums, he pushes milk out of the milk ducts through the nipple and into his mouth. The function of the tongue of a sucking baby is to hold the areola in the mouth and send milk from the mouth to the throat. If a baby only takes the nipple into his mouth, he will hardly suck out the milk, and if he chews the nipple, he can damage it. But, if he takes the entire nipple circle into his mouth, then the gums compress it and, therefore, cannot damage the nipple. Help the child grasp the entire areola by clasping the breast with his hand. Do not press hard on the breast to allow milk to flow freely.

Regularity of feeding

Regularity is very important for successful breastfeeding. Newborns often want to eat every 2-3 hours during the first few weeks. As your baby grows, the interval between feedings may increase. However, it is important not to skip feedings and avoid overeating. If the baby is hungry, give him the breast. Breastfeeding is a process of interaction between mother and child, which should occur according to the needs of the child.

Relaxation and comfort

Another important aspect is relaxation and convenience. As mentioned earlier, make yourself as comfortable as possible and relax. Stress and anxiety can hold back your breast milk. Therefore, try to forget about all the troubles before you start feeding your baby. If time permits, lie down 15 minutes before feeding and close your eyes or read or listen to the radio, i.e. try to relax and calm down.

Finally

Breastfeeding is a process that requires patience, persistence and effort. But with the right approach and support, you can establish breastfeeding and provide your baby with everything he needs to grow and develop. Remember that every child is unique and may have their own characteristics and needs. If you are having problems breastfeeding, seek help from your doctor or lactation consultant.