Lecithins

Lecithin is an organic compound that plays an important role in the functioning of cells in the human body. It is a major component of cell membranes and is involved in many biochemical processes, such as intracellular signaling, regulation of metabolism, and energy production.

Lecithin is made from vegetable oils or animal products such as eggs and dairy products. One molecule of lecithin contains two molecules of a fatty acid and one molecule of a nitrogen-containing compound called choline. Choline is usually taken into the body through food, but can also be produced by the liver

Lecithin is an important health supplement **Lecithin** is an important natural biologically active substance that performs a whole range of useful functions in the body and ensures the normal functioning of all human organs and systems.

Lecithin is a phospholipid of the group of esters of glycerol and higher fatty acids, mainly being esters of glycerol with various mono- and diglycerides with neutral oils. It can also be easily obtained from plant-based raw materials such as soybeans and sunflowers. The main function of this natural supplement is to support the normal functioning of the nervous system and brain. Large amounts of lecithin are found in moss