Intermesenteric Plexus

The intermesenteric line, very important for our health, is located between its two branches. The intermesenteric line is always used to stimulate the intestines.

To obtain it, you need to apply gentle pressure on the abdominals, which occurs in the place of the abdominal cavity where the two main branches are connected to it. You may feel that your skin has become smoother, and folds and wrinkles will disappear - this is how the intermesenteric line works. This line runs between the abdominal wall and the back of the thigh, crossing the rectus abdominis muscle. If you sink down to the floor, you can start this line yourself, this happens due to the natural pressure of your body. If you cannot reach this line with your fingers, use your fingers to gently press on the abdominal area and lower yourself onto your elbows on the floor. Your body should assume a position where your stomach is on bent knees, hands on the floor, aligned with your spine, and your legs are slightly bent. Remember that at this stage you need to use a position that allows you to take a deep and full breath. Stay in this position for about 3-5 minutes. At the last stage of your movement, try to lower your head down, then you will be able to notice your face and neck, already cleared of muscle tension. Stretch out for a while, stand in a vertical position and, starting from top to bottom, make smooth movements. Don't forget to breathe. This line also has another name - “Chinese shield”, or “turtle seal”. And when you lie down and use it throughout all these points, do not forget to smile broadly, because it is during this