Natural body scrub at home

Updated: May 1, 2019

Scrub translated from English means “scrub.” This is its main purpose, like peeling: to cleanse the skin by scraping off dead particles, dust, dirt and sebum. Cleansing occurs due to the fact that the composition contains abrasives - solid particles: crushed apricot kernels, salt, coffee, sugar, etc. Surely this natural body remedy can be found in every kitchen, and if not, it can be easily found in any store or pharmacy.

Homemade body scrub: pros and cons

Beneficial features

1. Using a scrub, you can gently and without damage cleanse the skin until it “squeaks.”
2. The scrub helps not only cleanse the skin, but also fight cellulite.
3. Stimulates the functioning of blood vessels and makes the skin more elastic.
4. Provides a mini-lifting effect: the skin after its use is smoothed, becomes smoother and silkier.
5. Prepares the skin for the application of anti-cellulite creams, wraps, and massage.
6. It does not harm the body, since it contains only natural and safe ingredients.

Contraindications

1. The scrub should not be used by women with thin, sensitive skin, as abrasive particles easily injure it and cause irritation.
2. It should not be used in cases where the skin has wounds, scratches, eczema, or atopic dermatitis.

How to make an organic product at home?

Before how to make homemade scrub, you need to decide what will be used as solid particles and base.

The most suitable abrasives are:

1. sugar: regular white, as well as cane and coconut sugar will do;
2. salt: black sea, regular rock, iodized;
3. sand;
4. semolina;
5. ground coffee beans;
6. oatmeal, etc.

As a moisturizing or nourishing base you can use:

1. various oils: olive, almond, coconut, avocado, etc.;
2. yogurt, kefir, milk, cream;
3. honey;
4. chopped soft vegetables and fruits;
5. regular shower gel.

All products are thoroughly ground in a coffee grinder/mill and mixed with the base. The proportions can be changed by adding more scrubbing particles or oil, focusing on what is more suitable for a particular skin type. The finished mass is stored in an airtight container or jar in the refrigerator.

ADVICE. It is advisable to prepare the scrub 1-2 times, because due to the presence of natural ingredients in the composition, it will not be stored for a long time. 10-14 days is the maximum.

Technology for proper application of homemade body scrubs

For a homemade scrub to work, you need to prepare for the procedure:

1. Carry out initial cleansing of the skin with soft products: tonic, milk, hydrophilic oil or foam.
2. Warm up the skin so that all the pores open and are ready to receive active substances; to do this, take a bath or hot shower.
3. Apply the required amount of scrub to the glove or hand and rub it over the skin: in a circular motion over problem areas and the entire body, avoiding the neck and décolleté.
4. You can rub the scrub in from 1 to 15 minutes, depending on the characteristics of the skin and the composition of the product.
5. After self-massage, you need to completely rinse off the composition and lubricate the body with a moisturizing or nourishing cream.

ADVICE. The scrub will work even better if you massage it with a dry brush before applying it.

For dry and sensitive skin

It is better not to scrub sensitive skin at all. An exception may be a scrub that is made from soft ingredients: a mixture of cottage cheese, sour cream and ground coffee beans, fruits and semolina crushed in a blender, etc. These products will definitely not harm your skin.

It is important to apply a small amount of the product and rub it in for about 2 minutes, no more. After scrubbing, the skin should be lubricated with cream.

For oily skin

Oily skin is less sensitive than dry skin. Therefore, to cleanse it, you can use scrubs with hard and large particles: salt, sugar, ground fruit seeds and nuts.

You can massage your body for longer than 5 minutes. At the end of the procedure, be sure to use a light nourishing or moisturizing cream.

Homemade scrub recipes

Salt based

Salt scrubs cleanse the skin and enrich it with useful substances: iron, iodine, magnesium.

Kefir and salt

Thoroughly mix 5 large spoons of salt ground in a coffee grinder and 10 spoons of kefir. Instead of kefir, you can use cream.

Sea salt and lemon juice

For this recipe you will need fine sea salt - 5-8 large spoons, olive or any other cold-pressed oil - 2-3 tablespoons and a little juice from a quarter of a lemon. Thanks to lemon, the scrub whitens and tones the skin.

Sea salt

You need 5 tablespoons of sea salt, a few tablespoons of cold-pressed vegetable oil and quite a few essential oils of your choice.

Anti-cellulite cream made from sea salt, grapefruit and olive oil

To prepare the anti-cellulite composition, you will need sea salt - 5 tablespoons, the zest of half a large orange, 1 tablespoon of cold-pressed oil and a few drops of grapefruit or lemon essential oil.

From orange peel, ginger oil, sea salt, cedar oil

Mix 2 large spoons of salt, powder obtained from 2 cups of orange peels, and oil: 2 drops of cedar, 3 drops of lemon and 1 large spoon of olive.

Cinnamon, pepper, salt and olive oil

The combination of cinnamon, pepper and salt crystals is ideal for the prevention and elimination of fat deposits on the thighs and buttocks. You need to mix 2 teaspoons of cinnamon and black pepper, add a large spoon of salt and a little oil. You need to wash off the scrub at the moment when a burning sensation appears.

Coffee based

Coffee perfectly exfoliates dead cells and improves blood circulation.

Coffee scrub

The classic coffee scrub contains natural coffee and oil: avocado, coconut or olive. The proportions can be approximate, the main thing is that the mass does not crumble.

ATTENTION! Instant coffee is not suitable for coffee scrub. It scrubs poorly and does not bring any effect.

From coffee grounds

Coffee grounds are more suitable for making a scrub than ground coffee. It contains less caffeine, so it practically does not stain the skin and has a more pleasant smell.

To prepare the scrub you need 2-3 large spoons (or large pinches) of coffee grounds and your favorite shower gel.

Made from coffee and applesauce

You need ground coffee and applesauce (can be replaced with grapefruit pulp) in a 1:2 ratio.

Sugar based

Sugar scrubs are suitable for sensitive skin. Sugar nourishes and moisturizes the skin, cleanses well and helps fight cellulite.

Sugar and olive oil

You will need 6 large spoons of sugar, 4-5 large spoons of olive oil and very little essential oil: about 3 drops. Sugar can be either regular white or brown.

Latin American Sugar Scrub

You will need 1 cup of unrefined cane sugar, 3 tablespoons of cold-pressed oil: coconut, olive or almond, 4 teaspoons of milk or cream and 3-5 drops of essential oils: vanilla, lemon or rose.

On brown sugar

Mix 1 cup brown sugar, ? glasses of olive oil, 3 large spoons of honey in liquid form (but not heated) and just a little vanilla essential oil or vanilla extract for aroma.

Sugar-sour cream raspberry anti-aging scrub

The ingredients include 6 tablespoons of sugar, 4 tablespoons of sour cream and a large handful of fresh or thawed raspberries.

Made from sugar and coconut

You need to take 1 glass of fine sugar (about 100 g), 3-4 large spoons of melted coconut oil, 1 pinch of natural coconut flakes and 6 drops of lemon essential oil.

Fruit

Fruit scrubs, due to the fact that they contain fruit acids, whiten the skin well.

Strawberry scrub

Strawberries (3-5 pieces) must first be ground to a mushy state. Add 1 tablespoon olive oil, 2 tablespoons sugar and 1 vitamin E capsule.

Cranberry Date Moisturizing Scrub

Ground dates are used as scrubbing particles - 8-10 pieces. To them you need to add 1 cup of cranberries and 1 tablespoon of wheat or oat bran.

Orange scrub

You need dry and well-ground orange zest - 2 large spoons, sea salt - also 2 spoons, ground oatmeal - 1 spoon, white clay and sugar - 1 teaspoon. Mix the ingredients and add 7 drops of essential orange oil, 2 tablespoons of olive oil and 1-2 capsules of vitamin E.

From orange peels

Orange peels need to be ground in a blender or home mill, then take 1-3 large spoons of the resulting powder and mix with 2 large spoons of olive oil.

With orange zest and yogurt

You need the zest of 1 orange, 5-6 tablespoons of plain yogurt, 3 tablespoons of orange juice and 1 tablespoon of sugar.

From ginger

Ginger beauty products are designed to combat cellulite. Ginger stimulates metabolism and improves blood circulation.

To make a ginger scrub, you need to prepare 1 large spoon of chopped or grated ginger, 1/2 cup coconut oil, 1/2 cup granulated sugar, 1/2 cup salt, 1/2 cup coconut oil and 1/2 cup cold-pressed vegetable oil . You can add any essential oil to the mixture.

From corn flour

Corn flour is an excellent remedy that removes dead skin cells and helps fight comedones and acne. Corn flour can not be mixed with anything, but immediately applied to well-steamed skin and massaged intensively. To achieve a warming effect, you can prepare a mixture of flour and honey.

Made from honey and cinnamon

Honey nourishes the skin with nutrients, saturates it with moisture and helps prevent the appearance of early wrinkles. Cinnamon rejuvenates and tones the skin, helps fight inflammation. To prepare a scrub from honey and cinnamon, you need to mix these components in a 2:1 ratio.

Oatmeal with cinnamon

A mixture of oatmeal and cinnamon is suitable for skin that is prone to oily skin. Ground oatmeal (3-4 pinches) is mixed with cinnamon (1 large spoon), a small amount of fermented baked milk and 1-2 capsules of vitamin E.

The best natural body remedies at home: TOP 10

To make it easier to choose the right homemade scrub recipe, we have made the TOP 10 most popular products:

1 – Coffee. Coffee is used most often, as its effect is immediately visible: it tones, refreshes and smells very pleasant.

2 – Honey. Honey scrub is very popular as it is great for preventing cellulite.

3 – Coffee + honey. Naturally, the TOP includes a mixture of the most popular ingredients: honey and coffee. This is a powerful remedy in the fight against cellulite.

4 – Saline. There is salt in any kitchen, but for the recipe it is better to use sea salt, as it contains more valuable minerals.

5 – Oatmeal. Ground oatmeal allows you to get a very gentle scrub, but at the same time effective: it cleanses the skin well without injuring it.

6 – With ginger and cinnamon. This is a burning scrub that instantly improves skin tone. But because of its pungency, not everyone likes it.

7 – Sugar. Every housewife has sugar, just like salt. This affordable ingredient is an excellent skin scrubbing agent.

8 – Coconut. A very fragrant, soft and effective scrub. You can use both coconut oil and shavings at the same time.

9 – Rice and coffee. This scrub is quite gentle and suitable for sensitive areas (décolleté and neck).

10 – Carrot-apple. A juicy and effective scrub; you can use starch or semolina as scrubbing particles.

Homemade beauty products for cleansing your skin can be made from almost any ingredient in your refrigerator. The most important thing is that their composition includes ground particles and a high-quality base is selected. You can follow the proportions, or you can come up with your own: it all depends on what consistency you need to achieve and how much scrub you want to get.

The skin is the largest human organ, responsible for thermoregulation, protection from the environment and much more. In order for all functions to work properly, it requires good care. Moisturizing and nutrition are sometimes not enough, and creams and lotions do not help get rid of dryness and flaking. At such moments, it is necessary to use a body scrub. This cosmetic product will carefully and effectively rid the epidermis of the stratum corneum and allow the caring components to penetrate deep into the skin.

Main cast

A scrub is a cosmetic product based on moisturizing, nourishing components and abrasive substances. Exfoliating substances can be natural: ground coffee, sugar, salt, crushed bones and others, or artificial. Synthetic abrasives, in the form of small polymer beads, are used by many skin care companies.

You can make a body scrub at home using natural ingredients.. The recipes for such cosmetics consist of natural abrasives and vegetable oils. They can also combine esters, extracts and other substances. Store-bought peels consist of a cream or oil base with the addition of artificial or natural exfoliating ingredients. Which body scrub is better to choose, store-bought or homemade, is decided by each woman independently. First of all, it is necessary to take into account the characteristics of the skin, the presence of contraindications and diseases.

Difference between abrasives

Natural ingredients are not always healthier than artificial ones: for example, with very sensitive and thin skin, the use of rough exfoliating substances is contraindicated. Synthetic abrasives do not have sharp edges; they gently and gently polish the skin, removing dead cells. Among the natural ones, ground oatmeal can be distinguished - one of the most gentle components for the skin. Such abrasives are recommended for rosacea and dry skin.

If there are no problems or contraindications, the choice becomes more diverse. You can use any body scrub recipe or opt for a store-bought version.

Suitable for home cooking:

1. Ground coffee - this can be freshly brewed or already used coffee cake. Coffee grounds exfoliate perfectly and are an excellent prevention of cellulite;
2. Sea salt without fragrances and dyes perfectly cleanses and heals due to its high mineral content. Crystals that are too large should be ground in a coffee grinder;
3. Brown or cane sugar is recommended for flaky and dry skin; it perfectly softens the stratum corneum and moisturizes the skin;
4. 
   
   
   
   Cinnamon is an excellent assistant in preparing for anti-cellulite procedures, cleanses and increases blood circulation;
5. Ground oatmeal or flour are recommended for thin skin prone to rosacea. It is this abrasive that you should give preference to if you are in doubt about which facial scrub to choose. Reviews about peelings based on oatmeal and ground flakes are most often only positive.
6. Crushed apricot kernels - this abrasive should be treated with caution. These exfoliating particles are very sharp and can damage the epidermis, which in turn can lead to irritation and inflammation. Use for thick, intact skin no more than 2 times a month.

Scrub base

After choosing the right exfoliant, you need to choose the right foundation. Most often, women prefer natural oils. It is difficult to make a wrong choice here, since all plant extracts are beneficial for the skin. Vegetable oil has many beneficial properties and a rich composition:

1. olive – perfectly nourishes and moisturizes, helps get rid of dryness and flaking;
2. 
   
   
   
   sea ​​buckthorn - has good healing and regenerating properties;
3. coconut oil is a real salvation for dehydrated skin, rejuvenates and gives elasticity. Before use, it must be melted in a water bath;
4. sunflower is the most budget-friendly product that is always at hand. Nourishes well and copes with peeling, rich in vitamin E.
5. shea butter will restore the skin in a short time, it is an effective prevention of the formation of stretch marks;

This is only a small part of the rating of the most popular and healthy oils; the range to choose from is huge. In addition, you can use fermented milk products or honey as a base, and a couple of drops of essential oil will enhance the effect and give a wonderful aroma.

Recipes with coffee

If the choice nevertheless fell on a self-prepared body scrub, homemade recipes will help you choose the most suitable one. They often use ground coffee as an abrasive. For exfoliation, used cake or brewed product is used; dry coffee has little effect.

The preparation procedure does not require much time. You just need to mix coffee grounds with a suitable base. The easiest way to use it is to apply washing gel mixed with coffee while showering and, after massaging a little, rinse.

After application and massage, the brewed cake and olive oil should be left on the skin for another 5 minutes. This will help get rid of dryness and restore elasticity to the skin.

A mixture of coffee, sea buckthorn oil and pepper will give an excellent anti-cellulite effect, increase blood circulation and nourish the skin with beneficial substances.

Any scrub is applied to the body in a circular motion from top to bottom; after application, the product must be left for a few minutes so that the valuable components have time to be absorbed.

Salt and sugar

You can use any salt, sea or table salt. In the first case, the salt is enriched with minerals beneficial to the skin and will provide an additional nourishing effect. Scrubs based on it heal and gently cleanse, and for thin and sensitive skin it is better to use a fine grind.

Salt can also be mixed with any base. If you take a large seaweed, the exfoliating effect will be weak, so you can add a fine abrasive, such as sugar or coffee, to the mixture. By adding jojoba or almond oil to this mixture, you can perfectly exfoliate the skin and nourish it with valuable sea minerals and oils. The skin will become smooth and velvety.

You should not neglect aromatic oils; such procedures will benefit the body as a whole: They will relax, relieve fatigue and stress at the end of a hard day at work. The only limitation for the use of esters is pregnancy and lactation; during this delicate period, the woman’s body is very sensitive and an allergic reaction may occur.

Sugar in scrubs has a good brightening effect, so it is not suitable as an exfoliating base for those who love tanned skin. However, it can be recommended as an assistant in the fight against pigmentation and uneven tone.

A mixture of sour cream, sugar and lemon juice must be applied to the body with gentle massaging movements and left for 5-10 minutes, then rinsed off. Course use of this product will lighten pigmentation and relieve dryness and inflammation. Sugar dissolves during the procedure and perfectly moisturizes the skin.

Scent selection

Essential oils in the scrub not only act as flavoring agents, but are also highly effective components for combating various skin problems. To make the right choice, you need to know their main functions:

1. Lemon oil has a rejuvenating and brightening effect, its aroma invigorates and energizes;
2. 
   
   
   
   rose will give mature and aging skin youth and elasticity, accelerate tissue regeneration, and its luxurious aroma will set you in a romantic mood;
3. rosemary is an excellent helper for problem skin; it also copes well with scars and scars;
4. lavender copes well with irritation, inflammation and purulent rashes, has a powerful healing and regenerating effect;
5. mint oil gives a wonderful aroma and freshness, an ideal assistant for dermatitis, eczema, psoriasis, rosacea and other skin diseases;
6. grapefruit invigorates and refreshes, gives tone and hydration.

In addition, you can use sandalwood, cinnamon, geranium, juniper and many others oils.

Own recipes

It is easy to diversify the preparation of the scrub at home with the ingredients at your discretion. The recipes do not require strict adherence to proportions; you can choose the components at your own discretion, making the scrub harder or softer. You only need to focus on the sensations and effect, because they are very individual.

You can also choose essential oils at your own discretion, because an irritating aroma can lead to headaches and bad mood. Before going out, you can add a few drops of your favorite perfume to the scrub: this composition will not only give you beautiful and smooth skin, but will also give it a wonderful aroma.

Natural scrubs are prepared immediately before use and the finished mixture is not left to be stored until the next time. The use of stale ingredients will be, at a minimum, ineffective due to the loss of beneficial properties of some components, and at maximum, it can cause harm to the body if the products deteriorate.

Scrubs are an excellent assistant in the fight for beautiful, healthy and youthful skin and, when used correctly, give excellent results.

I mainly use store-bought scrubs from different companies; they save time and are easy to use. But I have a personal scrub recipe that I use only in the bath. I make a mixture of cinnamon, candied honey and olive oil, it should turn out thick, if there is not enough cinnamon at home, I can add ground coffee. In the bath I apply this paste to clean, steamed skin and after rubbing it in I leave it on for another 15-20 minutes. This is simply bliss, and what a scent! I adore him, his skin is like a rose petal! Delicate, velvety and smooth, I recommend it to everyone.

I always prepare scrubs myself, there is nothing complicated about it, and the results are excellent. I use coffee and any vegetable oil, most often sunflower. I use olive oil in the winter; in the summer it’s a bit greasy for me. I specially bought rose and lavender essential oils at the pharmacy; I add them one by one or according to my mood. Just a couple of drops, and the aroma then permeates the whole house. Lavender is very relaxing, so I use it before bed.

I often use homemade products for cosmetic purposes, I take everything that is in the refrigerator))). I have already tried a bunch of recipes and am constantly coming up with something new. Recently, a friend recommended adding eau de toilette to the scrub, I was surprised, but decided to try it. It turned out great, I used sugar and jojoba oil as a base, sprayed perfume there a couple of times and, after mixing everything, applied it to the skin. I massaged it as usual and left it for 5 minutes. I was pleased with the result, the skin became tender, soft and the whole body smelled of my favorite aroma.

Not everyone is destined to be born with beautiful and soft skin. For many ladies, this is systematic self-care, a labor-intensive process that ultimately gives the desired result. The first step to beautiful skin can be taken simply at home and make a simple but effective body scrub.

Beneficial features

Facial scrubs can be found in women much more often than for the body. Well, in vain. You can make an effective peeling and cleanse the skin of the body using natural homemade products or ready-made ones, which are so common on the cosmetics market. From such procedures you can get silky and soft skin and help your body cleanse itself of toxins through unblocked pores.

Thanks to the use of scrubs, the following goals are also achieved:

1. reduction of cellulite in the initial stages;
2. imparting firmness and elasticity;
3. reduction of stretch marks;
4. removal of sebum, dirt, skin cells that have already died or become keratinized.

Scrubs are usually done at the beginning of such procedures: wraps, masks, massage. After thoroughly cleansing the skin before such procedures, their effect is enhanced and the effect occurs faster. Special brushes, mittens, and shower heads help with scrubbing.

Contraindications

Scrubs have enough positive qualities, but such products cannot be used by everyone. First of all, the scrub has a mechanical effect on the skin. Therefore, there are contraindications that you should be wary of before you start using them:

1. skin diseases (no matter what stage they are at);
2. inflammatory processes on the skin;
3. allergic rashes on the body or individual intolerance to the components that make up the scrub;
4. minor scratches, cuts and other damage to the skin;
5. very thin skin, rosacea, vascular network, etc.

Such skin conditions require other cleansing methods or the selection of scrubs that will be as gentle as possible. You should use any of the scrubs carefully during pregnancy, as the skin during this period can become especially sensitive and receptive.

Homemade body scrub recipes

Having made peeling products, you can be sure that all the ingredients are natural and fresh. Recipes that help you make a scrub with your own hands can be adjusted to suit your needs and adjust the amount of ingredients.

All scrubs are best prepared before use. Alternatively, you can store it in the refrigerator for no more than 3 days (depending on the ingredients). They need to be used correctly: apply with massaging movements, do not wait until the skin becomes very red and burns are felt.

If you apply a scrub to steamed skin, the effect will be more intense. You can use them up to 3-4 times a week.

Coffee

Drinking a cup of coffee in the morning will not only invigorate you, but also help cleanse your skin. There are many recipes for this, and some of them are also helpful in getting rid of cellulite or “orange peel.”

A scrub is useful for the skin if you need to not only cleanse it, but also tone it and improve its elasticity. Auxiliary components will enhance the effect or additionally moisturize and soften the skin.

You can make a scrub using either coffee grounds or simply ground coffee beans. A little secret in order not to make a mistake with the base for the scrub: the grounds from brewed coffee will have a softer effect than just ground coffee.

1. Coffee and salt. At home, you can prepare any coffee and regular table salt (you can also prepare it with sea salt). Take equal parts of liquid soap, salt and coffee. Mix and apply before showering.
2. Coffee and honey. To make it yourself, you need honey and coffee. Proportions - 1:2.
3. Coffee, honey, pepper. The base is the same as for the previous scrub. Add pepper (preferably red on the tip of the knife) and a spoonful of olive oil. This option is suitable for problem areas of the body - buttocks, sides, abdomen, as it affects subcutaneous fat. The effect intensifies. If after self-massage of problem areas, wrap yourself in cling film for a quarter of an hour.
4. Coffee, ether, ground almonds. Add 2 drops of orange oil (essential) to 50g of ground coffee, add a teaspoon of almond flour and “season” with grape seed oil (1 tsp). This scrubbing will improve the condition of the skin and, with constant use, even out the skin, removing “orange peel” unevenness.

There are many variations of coffee scrub. It can be used often (up to 3 times a week) and combined with products that are in the refrigerator or in the bathroom - from sour cream to shower gel.

If you don’t have time to prepare a home remedy, you can use the Black Pearl “Perfect Skin” product.

With salt

Not everyone has the habit of drinking coffee in the morning. But salt is a product that almost every housewife has. Salt scrubs can be used before taking a bath and you won’t feel any discomfort (the salt will simply melt in the water).

It is better to use sea salt to prepare scrub products. If you come across too large granules. Then they can be ground in a coffee grinder to the size of a regular kitchen grinder.

1. Salt and ether. Base - 2 tbsp. salt. Next - 2 drops of orange, jojoba, almond ether.
2. Salt, honey and cocoa. Mix salt and cocoa powder in equal parts. For bonding - honey.
3. Salt, soda and lemon. For two tablespoons of salt, use a teaspoon of lemon zest.

All products obtained are used both to cleanse the skin and improve its condition. Israeli scrubs with minerals are popular.

Salt and soda scrubs can be combined with all types of essential oils to give it not only a pleasant aroma, but also the necessary effect (orange or grapefruit oil helps in the fight against cellulite, almond - tones, jojoba - cleanses, stimulates collagen production, etc. .).

From cinnamon

Aromatic cinnamon not only goes well with pies and gingerbread, but also copes with sagging and tired skin, making it elastic and healthy-looking.

1. Cinnamon with honey. 2 tbsp. mix cinnamon with 1 tbsp. liquid honey (if it is candied, then melt it). With systematic use, the “orange peel” can be reduced.
2. Cinnamon, soda, lemon. Mix 1 tbsp. cinnamon, soda and lemon juice. It copes well with skin unevenness and removes a layer of dead skin particles.

You can use already ground cinnamon or grind it yourself. The benefits of sugar and coffee products cannot be compared with cinnamon.

From sugar

Sugar has a good grain size for high-quality peeling. Therefore, it is often used as a base for a scrub. It is used both at home (shower, bath), and in baths and saunas. The sugar recipe does not contain any expensive ingredients, but is still effective.

1. Sugar, cream. Proportions – 2:1. This product can be used frequently as it moisturizes the skin and is gentle on it. Cream can be replaced with similar products (for example, sour cream).
2. Sugar, cinnamon, butter. Mix 1 tbsp. sugar, cinnamon, olive oil. The mixture tones, moisturizes the skin, makes it elastic.

The method of using sugar is similar to others, but it is worth considering that sugar can quickly melt in contact with any liquid substance (butter, cream).

Fresh juice scrub also has a sugar base. Also natura siberica - ice sugar scrub, “Strawberry jam”, “Ripe strawberry” Avon,

Chocolate (from cocoa)

A simple and tasty product can reduce the amount of fat in problem areas (thighs/buttocks). The main thing is to choose an additional component.

1. Cocoa, honey, orange oil. Half a glass of powder and 2 tbsp. mix honey, add three drops of orange ether. Use the product every other day regularly, for a month. Then the first result will be visible.
2. Cocoa, pepper, butter. For 2 tbsp. cocoa powder add 1 tbsp. oils and red pepper (can be replaced with pepper tincture) - on the tip of a teaspoon. This scrub is suitable as a fat burning product.

Cocoa has a renewing effect on the skin without harshly removing dead particles.

Honey

Honey can be used as a binder for almost any scrub, since it definitely won’t be superfluous. Thanks to honey, beneficial substances penetrate the skin, smooth it, making it firm and elastic. If you feel a slight warming up, then this is a sign of a good effect.

1. Honey and salt. 1 tbsp. mix honey with 2 tbsp. salt. Suitable for use all over the body.
2. Honey, aloe, sugar. 2 tbsp. Mix sugar with one spoon of honey and paste from aloe leaves. This scrub provides good hydration.

Coconut

The basis for the product is coconut flakes (2 tbsp). You can make a good scrub if you add aromatic cinnamon (1 tsp), full-fat sour cream (or cream) and honey - 1 tbsp each. This product can moisturize the skin, give it natural radiance and elasticity.

Coconut flakes can be added to all other scrubs as an additional ingredient. For example, taking one of the coffee recipes as a basis, coconut is added in proportions that are half the amount of coffee.

Oat

The oatmeal scrub is very affordable, easy to prepare and has an active effect on the skin: it restores natural firmness, elasticity, and moisturizes. Oatmeal also has many vitamins that can improve its health and restore it.

Honey, milk, fruit or berry fillings (seasonal) are added to ground oatmeal. Here are examples of oatmeal recipes.

1. Oatmeal (2 tbsp) is seasoned with cranberry puree (1 tbsp) and olive oil (1 tsp).
2. Add 1 tbsp to oatmeal (2 tbsp.) honey, sour cream and 1 tsp. cinnamon.
3. Take equal parts of oatmeal, coffee, sugar and honey. This scrub will be an excellent remedy for those who rarely use it.

Manny

Semolina is taken as a basis and combined with other ingredients. An affordable and effective option is to add honey and milk (1 spoon each) to two tablespoons of semolina.

An addition to this mixture is orange or grapefruit ether. Instead of milk, you can use sour cream or cream.

Walnut

To prepare this product, use hard varieties of nuts - hazelnuts, cashews. But to save money, you can replace them with ground peanuts. For a moisturizing effect and gentle scrubbing, use 1 tbsp. ground peanuts, walnuts, cinnamon and 2 tbsp. low-fat sour cream.

Cosmetic companies have made sure to use a ready-made scrub without the hassle of preparation: “Phyto-cosmetic” Folk recipes (walnut).

Fruit

Thai fruit scrubs are popular because they have an anti-cellulite effect and have a beneficial effect on the skin. Their structure resembles a simple cream, and some even have an oil base. But you can prepare a similar remedy at home.

1. Ginger with guava and grape seeds. Mix 50 g of dried ginger with 50 g of guava puree and 50 g of ground grape seeds. Place the paste in a blender, add honey and mix. Use a couple of times a week.
2. Mango, sugar, coffee, sesame, red pepper. Sugar, mango puree and coffee are placed in one tablespoon each, followed by one teaspoon of sesame seeds and pepper on the tip of a knife. Mix everything in a blender. Use as an anti-cellulite product.

For fruit scrubs, it is important to combine products that are rich in vitamins. As an abrasive - ground seeds, sugar, coffee, etc.

Domestic interpretation of the product - herbal ingredients, oils. An example of a ready-made bio-product is “Bring up the heat” anti-cellulite from Siberika. Japanese and Korean scrubs are popular among those who want to get rid of cellulite. Their base is also of plant origin and can be selected for any skin type.

How to choose?

Finding the best scrub for use is not easy. The difficulty is that different skin types perceive the product differently. For example, one woman enjoyed using an anti-cellulite product and achieved results, while another found it ineffective.

So, why do you need a scrub? This must be understood immediately before buying it or making it yourself.

1. Anti-cellulite. It is better to choose based on large abrasive particles that do not melt in a short time (like sugar, salt). It is also worth choosing products that contain warming ingredients (products from guam, Organic Kitchen, Letual, fito cosmetics, eco laboratories).
2. Cleaning. All scrubs that have small particles in their composition and additional functions (moisturizing, nutrition) are suitable. These are products from dolce milk, clarins, payot, Letual H2O.
3. Rejuvenating. The optimal product with small particles and components that promote skin rejuvenation - coenzymes, collagen, elastane (anti-kodali products).
4. For a bath or sauna. The line of products for visiting such places is distinguished by a high content of essential oils (mixit scrubs, Athena diy).

Having delicate and sensitive skin, choose small particles for cleansing and additional components that moisturize and restore. You can include natural Spivak products in your handmade scrubs.

Review of brands

When choosing a good body product that can not only cleanse the skin, but also give a certain effect, they very rarely look at the instructions for use. It often happens that the girl or woman who chose the scrub simply does not know how to use it correctly. Manufacturers always introduce the buyer to the basics of proper application and further use - with a glove, wrapping, massage effect.

Ratings and various tops are full of companies, which, judging by their composition, are different and have different additional effects (except for scrubbing). For example, against ingrown hairs or cellulite (Kenyan mango (Organic shop) or Natura Siberica scrub).

Leading cosmetic companies offer their products in this direction: “Natura” Siberica sea buckthorn-honey, Clean line “Phytobath”, “fitness body” anti-cellulite hot scrub, organic shop “Brazilian coffee”, toning and moisturizing, draining “talasso” (thalasso) .

These are also the manufacturers of “planeta organica” (organic planet), Oriflame, Faberlic, Yves Rocher, Garnier, Granny Agafya’s Recipes, Horsepower, Ecolab, Collistar, freeman, ecolab, Beauty Cafe.

Using scrubs from leading manufacturers or prepared yourself, it is important to find one that will not cause discomfort. If there is an unpleasant burning sensation or manifestations of allergic reactions, the scrub should be replaced or not used at all.