Recipes for health and beauty based on sesame oil

Sesame oil is a valuable product that contains many beneficial substances. It has a rejuvenating and anti-inflammatory effect, improves the condition of the skin and hair, and also helps prevent cardiovascular diseases and osteoporosis.

Chicken marinade, which can be prepared using sesame oil, not only gives the dish a pleasant taste, but is also beneficial for the body. The combination of sesame and olive oil with balsamic vinegar and soy sauce provides the body with essential fatty acids and minerals.

Sesame oil can also be used as an anti-wrinkle remedy. To do this, just heat a spoonful of sesame oil in a water bath and apply it to your face instead of night cream. Regular use of this product will help improve the condition of the skin, make it more elastic and reduce the number of wrinkles.

Sesame oil can also help with migraines. Adding a few drops of rose essential oil to sesame oil and rubbing the mixture on your temples can help relieve migraine pain.

For those who suffer from cough, sesame oil can also be a useful remedy. Heat it in a water bath and add a few drops of pine, fir or eucalyptus essential oil. The resulting mixture should be rubbed on the chest and back at night to reduce coughing and improve breathing.

Regular consumption of sesame oil will also help prevent obesity. It is enough to consume two teaspoons of oil daily 30 minutes before breakfast, washed down with spring or mineral water. This diet will help improve metabolism and prevent excess weight gain.

Thus, sesame oil is a universal product that can be used to improve health and improve appearance. A variety of recipes that you can use will help you get the most out of this valuable product. However, before using sesame oil in any of the listed recipes, you should consult your doctor to avoid unwanted effects and complications.