Sugar

Sugar is any water-soluble, sweet-tasting carbohydrate that usually has a crystalline structure. Sugars are divided into monosaccharides and disaccharides. Table sugar is almost 100% pure sucrose and does not contain any other food additives; unrefined granulated sugar is less refined sucrose.

Sugar is widely used both as a sweetener and a preservative. It adds a sweet taste to many foods and drinks.

Sugar is an important source of quick energy for the body. However, excessive sugar consumption can lead to obesity and diabetes.

See also:

1. Fructose
2. Glucose
3. Lactose

Sugar is any water-soluble, sweet-tasting carbohydrate that usually has a crystalline structure. Sugars are divided into monosaccharides and disaccharides. Table sugar is almost 100% pure sucrose and does not contain any other food additives; unrefined granulated sugar is less refined sucrose. Sugar is used both as a sweetener and as a preservative. See also Fructose, Glucose, Lactose.

Sugar is one of the most common food products and is used in many dishes and drinks. Its name comes from the Latin word “sacchar”, which means “sweet”. Sucrose is the most common type of sugar found in most foods.

Sucrose consists of two molecules of glucose and one molecule of fructose. Sucrose occurs naturally in a variety of fruits and vegetables. On an industrial scale, sucrose is obtained from sugar beets, sugar cane and other sources.

There are several types of sugar:

– Monosaccharides are simple sugars that consist of one molecule of glucose or fructose. Monosaccharides can be either natural or artificial.
– Disaccharides are complex sugars consisting of two monosaccharide molecules. Disaccharides are more complex than monosaccharides, but they are more easily absorbed by the body.

In the food industry, sugar is used to sweeten drinks, desserts and other foods. It is also used as a preservative to extend the shelf life of foods. In addition, sugar can be used as a medicine to treat certain diseases.

However, too much sugar in the diet can lead to various health problems such as obesity, diabetes, tooth decay and other diseases. Therefore, it is important to consume sugar in moderation and choose healthier alternatives such as fruits and vegetables.