Recent research confirms that testosterone may be an effective treatment for depression. According to data published by American scientists, testosterone levels have a direct connection with the mental health of men.
Depressive disorders are more often diagnosed in women than in men. However, men with low testosterone levels are more likely to suffer from depression. Researchers in Florida have found that testosterone has a beneficial effect on areas of the brain responsible for stress regulation and memory formation. In animal experiments, it was found that testosterone has the same effect on the brain as strong antidepressants.
In order to keep testosterone levels high, scientists recommend exercising as it promotes testosterone production. Additionally, eating a healthy diet, getting enough sleep, and managing stress can also help maintain healthy hormone levels.
Thus, testosterone may be an effective treatment for depression in men. However, before deciding to use testosterone as a treatment, you should consult your doctor and analyze all possible risks and side effects.