Care for oily skin after 30

Were you promised that acne would go away with puberty, but that turned out to be a big lie? If problematic adolescence is behind you, and problem skin is still with you after 30 years, do not despair. In this article we will reveal 10 rules for caring for mature skin prone to rashes and acne.

What skin is considered problematic?

Problem skin is a very loose concept.

There are actually a lot of “problems” that can arise with the skin. This may include:

Dryness and flaking

And other aesthetic flaws. But most often the phrase “problem skin” refers to the dermis, which is prone to rashes and acne. This is due to the fact that almost any deviation from the norm can lead to this particular reaction.

Problematic skin seems to many to be an attribute exclusively of adolescence. In fact, during adolescence, rashes on the face are associated with unstable hormonal levels. That is why similar problems can appear during pregnancy or menopause. So, despite popular misconception, problem skin after 30 is not at all uncommon.

10 rules that will make your life easier

We have formulated 10 rules that will make your life much easier.

If before the age of 30 the rules for caring for problem skin were more or less clear, because almost everyone has encountered this, then after reaching maturity the tactics cease to be obvious. The fact is that with age, the skin begins to actively lose moisture and therefore drying it with salicylic lotions is strictly prohibited.

Hard scrubs will also have to be put aside. No matter how well they cleanse the pores, mature skin is easily injured by rough particles. And it seems impossible without a thick moisturizer if you don’t want to get a lot of wrinkles.

Don't get lost. Following these rules will help you forget about rashes and inflammation on your face.

Many people have a pathological habit of avoiding doctors. If you're 30 and your acne still won't go away, the problem is most likely coming from within. It could be:

Hidden infectious diseases;

And much more. Only a doctor will determine the exact cause of acne after a comprehensive examination. Start by visiting a therapist. Most likely, he will give you referrals to a dermatologist, endocrinologist, venereologist and gynecologist. You will have to undergo a lot of tests, but you will know exactly what is happening to your body. Perhaps to treat inflammation it is enough to take some antibiotics to say goodbye to acne forever.

Proper nutrition is the key to the health of the whole body and skin as well. Frequent dieting, unbalanced diet, lack of vitamins and minerals can lead to rashes and inflammation. It is especially important to pay attention to several nuances when preparing your diet:

Don't forget to use vegetable oils, such as olive, flaxseed, castor. They are rich in B vitamins. B vitamins are responsible for the normal functioning of almost all systems in the body. Their deficiency can lead to decreased skin elasticity, early graying and even memory impairment.

For the same reason, you shouldn't avoid grains. Eat cereals, porridge and do not exclude bread. As a rule, people get fat not from flour, but from a calorie surplus. Therefore, it is better to choose health than popular Internet advice.

Don't forget about dairy products. Lack of calcium leads to impaired hair growth, destruction of nail structure and decreased skin tone.

Be sure to eat protein. It is a necessary building element for maintaining muscle and skin tone.

Eat vegetables and fruits. They are rich in vitamins and minerals necessary for healthy and beautiful skin, as well as fiber to cleanse the body.

Avoid foods that are too fatty, sweet, salty, or spicy, because they stimulate the sebaceous glands and lead to increased fat content.

Avoid drinking alcohol altogether or reduce your drinking. Alcohol affects the functioning of the liver, which, in turn, affects the condition of the skin.

These are basic rules, the observance of which will allow you to notice a significant improvement in your skin condition in just a few weeks.

Lack of rest directly affects the condition of the skin. Overwork and stress lead to disruption of metabolic processes in the body. As a result, skin tone decreases and wrinkles appear. The sebaceous glands begin to work unstably. The skin may become dry or shiny. And, of course, pimples and blackheads appear.

Japanese girls, who are known for their clean and smooth skin, say that you need to wash your face at every opportunity. In fact, you need to cleanse your skin of impurities at least twice a day. In the morning you wash away the sebum that has accumulated on the surface of the dermis during the day, and in the evening you remove road dust and other contaminants typical of a metropolis that inevitably settle on the skin. For washing, it is better to use products with a soft texture, such as gels or foams. They do not injure or dry the skin.

If possible, during the day you should cleanse your face with toner or wash with thermal water. To do this, spray it on the face and then wipe it off with simple napkins or cotton pads.

At least once a month you need to visit a cosmetologist for deep skin cleansing. There are 2 main methods: ultrasonic and mechanical cleaning. But the best option would be a combination of them.

First, your face will be steamed using a special apparatus. The pores will expand and impurities will come out much easier.

Then, using an ultrasonic device, the cosmetologist will perform a superficial facial cleansing. This will get rid of most of the sebaceous plugs in your pores.

Then the procedure ends with mechanical cleaning, which removes deep dirt.

At the end, the cosmetologist should apply a soothing mask to the face and wipe the skin with a cleansing soft toner.

Provided you regularly cleanse your skin at home using foams, scrubs and gels, the effect of this procedure will last for about a month.

If you do not have the opportunity to visit a cosmetologist, then you can carry out a similar procedure at home.

Steam your face using an inhaler or over a container of hot water. Be careful not to get burned by the steam.

Cleanse your face with a soft raspberry seed scrub. Products with a rough texture are no longer suitable for you, since mature skin is easily injured.

Apply a clay mask. You can read about how to choose clay in the article about hair masks with this component. We tried to tell you as clearly as possible about the beneficial properties of different types of clay.

Remove the mask and wipe your face with toner to tighten the pores.

During home treatments, it is better not to try to squeeze out deep impurities on your own, as this can lead to skin injury. It is better to repeat the procedure 2 times a month and get a decent result than to heal wounds for a long time after a single cleansing.

With age, metabolic processes in the skin slow down and it begins to renew itself much more slowly. This also leads to the accumulation of impurities, disruption of skin texture and breathing. To prevent this from happening, you need to do scrubs or peels.

Ideally, these procedures should be performed by a cosmetologist with a medical education. Scrubbing is done only with products with a soft consistency and small particles, without strong pressure. For peelings, a specialist independently selects suitable compositions that do not injure your skin.

Similar procedures can be carried out at home. Many mass-market companies offer light peelings with fruit acids and soft scrubs. Carefully read the instructions for their use and repeat the procedure 1-2 times a week. Remember that your skin is starting to thin, so it's best to use gentle products.

You can and should still fight unpleasant acne. There are several ways to do this.

Alginate masks

Alginate masks are a universal skin care product. They allow you to fight inflammation, restore water balance and regulate the functioning of the sebaceous glands. Alginate masks are often offered in salons, but you can carry out a similar procedure at home. We wrote in more detail about how to use this tool in a separate article.

You need to make alginate masks in courses, first once a week for a month, and then once every 2 weeks.

Salicylic acid and tea tree essential oil

Even though you can't soak a cotton pad in salicylic acid toner and wipe your face with it because it's so drying, you can still use it. It’s just that now salicylic acid needs to be applied pointwise. Soak a cotton swab in the solution and treat pimples without affecting healthy skin. Repeat the procedure 2 times a day for a week.

Tea tree essential oil has a similar effect. It is antibacterial and fights inflammation. therefore, it can also be used for spot treatment of skin imperfections.

Clay masks

Clay masks can be used not only as one of the stages of the cleansing procedure described in rule 5, but also as an independent remedy. A clay mask should be done once a week. In just 20 minutes it helps regulate the functioning of the sebaceous glands, reduces oily skin and reduces inflammation. Clay dries the skin, so after the procedure you should not forget to apply a nourishing cream.

Even if your skin is prone to oily shine, it still needs to be nourished with creams, gels and facial serums. Their main function is not even to moisturize the dermis, but to saturate it with useful microelements. There are a few key points to consider when choosing a moisturizer.

Inexpensive creams are based on glycerin, which forms a film on the surface of the skin. Because of this, such cosmetics often lead to inflammation. Good moisturizers do not settle on the skin like a film.

Choose fluid products with a watery consistency or gels. You can also use concentrated serums.

One of the best solutions is aloe-based gel. Among Korean cosmetics you can find products that contain 99% of it. It deeply hydrates the skin without clogging pores.

Good moisturizing creams can be found at the pharmacy. Companies such as Vichy or La Roche-Posay offer many different lines of care products for different skin types.

You can also use gel and fabric masks to moisturize the dermis. Such procedures can be performed every evening after cleansing the face. The active substances in the masks may vary depending on the function of the product, so carefully read the composition before starting the procedure.

To choose a good moisturizer, it is best to consult a dermatologist. He will be able to give you recommendations based on your skin type and individual reaction to the active ingredients of cosmetics.

There are at least 3 reasons why you should throw out your foundation and buy a BB cream. We dedicated an entire article to them.

Without delving into the topic, the main difference lies in the composition and action of these products. BB cream not only evens out the complexion, it also nourishes the skin, while a simple foundation tends to dry it out.

In addition to BB cream, there are also EE and DD, which also have an extremely positive effect on the condition of the skin.

You can read what these abbreviations mean and why we do not recommend using CC in a separate article.

There is nothing worse for problem skin than expired cosmetics. Therefore, you should regularly go through all the care and decorative products that you have. In this case, we are talking not only about creams, but also about sprays and dry correctors. Any expired product can be comedogenic and lead to pimples and blackheads.

In addition, it is necessary to regularly wash the brushes with which you apply makeup so that they do not accumulate and spread pathogenic bacteria.

The condition of your skin largely depends on the conditions in which you live. Make sure that your bed linen is always clean and fresh, and the air in the apartment is humidified.

In some cases, the skin turns out to be not problematic at all, but simply sensitive. If you notice a direct connection between the occurrence of unwanted reactions and the use of certain cosmetics, you will most likely find our article on selecting products for sensitive skin useful.

Problem skin after 30 is not that uncommon. If you take proper care of yourself, it will no longer cause you trouble.

How do you take care of problem skin and what recommendations could you give to those who are experiencing this problem for the first time? Share your reviews of the cosmetics you've tried in the comments and tell us about the products that really helped you.

There are many secrets and subtleties that make up facial skin care after 30 years, and most of them require very little effort and time. It is difficult to meet a lady who, in adulthood, would not dream of looking like an eighteen-year-old girl. Many of them forget that desire alone is not enough - constant procedures are needed, which can be carried out even at home. Just a few minutes a day not to watch your favorite TV series, but to pay attention to yourself - and your face will definitely shine with freshness, youth and health.

For sagging skin, age is not a barrier, and the moment when it inevitably begins to become covered with wrinkles and lose elasticity cannot be avoided. Don’t panic in advance - you can push it back significantly and remain beautiful for a long time. You can take care of your facial skin after 30 years at home without the help of a specialist, just with a little patience. And we will tell you about all the nuances of working with skin that shows the first signs of age-related changes!

Usually, with good nutrition and health, skin at 30 years old does not yet have clear signs of aging. Most often, small facial wrinkles and a slight drooping of the oval are visible on it. It is quite possible to combat such changes by going to a cosmetologist 1-2 times every six months and using high-quality cosmetics.

What happens to a woman’s facial skin after 30 years?

To understand what exactly needs to be paid more attention to, you should understand what processes occur deep in the layers of the epidermis:

1. the sebaceous glands work unstably, slowing down the secretion;
2. muscle tone decreases (crow's feet appear, numerous small wrinkles near the lips and nose, sagging is noticeable on the cheeks);
3. the skin becomes dry and loses moisture;
4. blood flow is disrupted, as a result of which the face loses its color;
5. elastin and collagen fibers are practically not produced, which further reduces elasticity.

This is quite enough to understand that you cannot do without comprehensive care, and the struggle ahead is serious. You should not hope that decorative cosmetics will save the situation - if at first you can “cover up” the defects quite successfully, after a while even tons of products will not be able to hide wrinkles or sagging. The only way out here is to carry out procedures that can fill the skin tissue with nutrients, moisturize, and tone.

Care depending on skin type

Before you begin the procedures, you should understand what proper facial skin care after 30 consists of. There are many subtleties and nuances here, because each skin is individual and requires special treatment.

The first stage in carrying out home treatments is to find out what type of skin to choose products for:

1. Normal. Without any special defects - spider veins, stains, greasy shine. Caring for it will not be difficult, but if you neglect it, the sebaceous glands will instantly react and begin to produce fat much more intensely.
2. Combined. The T-zone is usually oilier than other areas, and it also ages much faster. It is these places that the greatest attention should be paid during procedures.
3. Dry. It is characterized by increased dryness and blood vessels visible through a thin layer of skin. Without proper care, it quickly becomes covered with wrinkles.
4. Fat. The active work of the sebaceous glands is noticeable at first glance - a fatty layer is constantly visible on the face. There is no need to worry too much about this after the age of 30 - usually it becomes combined and requires normal care.

Each home cosmetology recipe is recommended for a particular skin type, so you definitely need to pay attention to these details.

The procedure for caring for healthy facial skin at 30 should begin with washing with cool water and a light massage (acupressure or simple patting). This will increase blood circulation, improve tone, and allow nutrients to penetrate the layers of the epidermis.

Be sure to use moisturizers (masks, creams). It is better not to use nutritional preparations - they stimulate the appearance of wrinkles. In the evening, cleanse the skin with a special milk, gel or mask.

What is the care for dry skin after 30 and how to prolong youth? In the morning, be sure to wipe your face with a cleansing tonic, massage, and apply any high-fat product (kefir, yogurt, sour cream). You can make your own homemade mask. Be sure to apply moisturizer every day.

In the evening, repeat the manipulations with the cleansing tonic. Be sure to apply a moisturizer (you can alternate it with a nourishing cream).

Unhappy owners of oily skin often make mistakes that are immediately reflected on the face in the form of wrinkles, a scattering of pimples and blackheads. What are their mistakes and how to take care of oily skin after 30 years without mistakes?

Main errors and their corrections:

1. Using hot water for washing. This stimulates the sebaceous glands and causes oily shine. The liquid should be cool or lukewarm.
2. Using oily cosmetics (store-bought or homemade). Thanks to this, pimples appear that do not decorate the face at all. The composition should be low-fat, plant-based.
3. Washing with hard water. The results of the procedure are the appearance of irritation. It is better to use decoctions of sage or mint for washing - this will not only have a beneficial effect on the condition of the skin, but will also give an even, healthy shade.
4. Applying fatty face powder. The effect after the procedure is amazing - the skin looks like a mask with layers of cosmetic product. It's easy to correct the mistake - use loose powder, it will draw out sebum.

To correct the situation, it is recommended to constantly use drying masks; the only requirement is that they should not contain alcohol, which stimulates the secretion of fat.

Caring for combination skin after 30 is not difficult, the main thing is to strictly adhere to the recommendations of specialists:

1. select cosmetic preparations intended only for this type;
2. if homemade formulations are used, preference should be given to products for oily and dry types, applying them to the corresponding areas of the face;
3. Be sure to do deep cleaning weekly;
4. make masks based on plant materials (St. John's wort, birch, yarrow, cucumbers, citrus fruits).

In the evening, apply cream for combination skin or make a special mask.

Facial skin care after 30 years - secrets and recommendations

There are many tricks that turn facial care at 30 at home into pleasure. You don’t need to go to a salon for this, you can do everything yourself and look well-groomed and always young.

Step-by-step care:

1. start the day with proper washing, using tonic or milk, but in no case soap;
2. have breakfast only with healthy dishes, include fruits, herbs, vegetables in your diet, give up sweets;
3. drink plenty of fluids – green tea, plain water, vitamin fruit drinks and juices;
4. use special anti-aging products (cream, mask, tonic, lotion);
5. regularly cleanse and nourish the skin with masks;
6. Be sure to remove any remaining makeup before going to bed.

Alcohol and cigarettes also leave their mark on the face, so it is better to sacrifice a few minutes of pleasure and get glowing youthful skin in return.

We advise you to listen to the advice of a cosmetologist on skin care after 30 years:

You can combine two skin care processes at home. The easiest option for moisturizing and nourishing is to purchase special products labeled “after 30.” You can use them at 32 or 45 - the effect will not change.

The creams should contain the following ingredients:

1. any essential oil;
2. nutrients;
3. vitamins;
4. moisturizing components;
5. UV filters.

A little trick - in summer it is better to give preference to light formulations, but in winter choose richer products that will protect the skin from the harmful effects of frosty air.

The necessary steps in skin care should be toning and cleansing, which will get rid of excess fat. Tips from a cosmetologist for facial care:

1. use special products (milk, gel for washing);
2. regularly remove dust and dirt using scrubs;
3. The entire face should be cleaned;
4. Be sure to use homemade or store-bought masks.

The skin must constantly breathe, so it is better not to overuse cosmetics.

Grooming rules include removing makeup, which is where women make fatal mistakes. Few requirements:

1. do not leave makeup on overnight;
2. remove decorative cosmetics with special compounds;
3. Do not use force or vigorously rub your eyes or skin;
4. do “fasting” days, allowing your face to rest.

If you feel a little discomfort on your face after removing makeup, it is better to experiment with another milk or foam - there is a possibility that the product was chosen incorrectly.

Regardless of when ladies over 30 undergo facial care, in the fall, spring, or winter, it needs to be done regularly and carefully. Folk remedies that are as effective as expensive drugs will come to the rescue here.

The most commonly used plant materials here are leaves, roots, inflorescences. You can add products from the refrigerator - cottage cheese, sour cream and honey have no less effective effects and perfectly nourish the epidermal cells.

We should not forget that daily facial care should also include procedures in the areas around the eyes. There are no special requirements here, but masks against crow’s feet should become a necessary habit after 30.

You can use purchased drugs or homemade formulations for the procedures - there is no significant difference between them. The only requirement is to carry them out constantly; it is much easier to prevent wrinkles than to deal with them later.

Body care is not only a procedure for the face, the neck also needs to be given due attention. There is no need to experiment or invent special formulations - the skin of the face and neck is practically the same, so you can use the same products. The use of nourishing and moisturizing compositions on the neck is simply necessary, because it also quickly becomes flabby and loses its elasticity.

Regular skin care includes not only daytime, but also evening treatments:

1. washing;
2. toning;
3. applying a cream intended for ladies over 30 years old;
4. deep cleansing;
5. makeup removal;
6. applying a night product (cream for 30 years).

Each of these points must be followed strictly - only this guarantees a successful result.

Salon facial skin care after 30

After 30, procedures carried out in the salon are simply necessary, because homemade compositions are unlikely to penetrate deep into the tissues of the epidermis. For ladies over 30, there are many salon procedures:

1. peeling (heals and rejuvenates, cleansing of dead skin particles);
2. injections (Botox, hyaluronic acid, mesotherapy) that nourish cells and restore elasticity and a beautiful shade;
3. special massage (improves blood microcirculation, refreshes, smoothes wrinkles).

The procedures necessary in a particular case are prescribed only by a specialist, paying more attention to problem areas.

Homemade recipes for masks and creams when you are over 30

Carrying out this stage of facial skin care after 30 is especially important. Homemade compositions can preserve youth, but subject to regular use.

There are many tricks in using home remedies, one of them is to first clean and steam the skin - this will allow the nutrients to penetrate to the maximum depth.

Some women begin care only after 30, which is absolutely not allowed - procedures should be carried out earlier. It is recommended to use masks against wrinkles on the forehead from the age of 25, this will allow creeping old age not to take you by surprise.

Compound:

1. 45 ml of honey (preference is given to a liquid product);
2. 45 ml of juice squeezed from grapes.

Mix the ingredients and apply an even layer on a gauze cloth. Place the mask on the forehead area for a quarter of an hour.

Every woman who has taken care of her face regularly is well aware of the invaluable benefits of yeast. A mask based on this product not only rejuvenates, but also smoothes out wrinkles.

Compound:

1. 25 gr. yeast (pressed);
2. chicken egg yolk;
3. peach seed oil.

Mix the ingredients and wait a quarter of an hour. Apply the composition to the face, wait half an hour, rinse.

At 33 years old, the third condition of care is the use of a whitening mask.

Compound:

1. 30 ml of juice squeezed from citrus fruits (lemon, lime);
2. egg;
3. 2-4 ml vegetable oil.

Mix the two ingredients - white with juice, yolk with butter. Apply the protein mixture in several layers, the last layer is the yolk mixture. Wash off after a quarter of an hour.

In your thirty-fourth year, you can use carrot masks, which perfectly refresh your face.

Compound:

1. 120 gr. carrots (turn into pulp with a grater);
2. 15 gr. starch;
3. protein.

Mix the ingredients and apply to the face for half an hour, not leaving the décolleté area unattended.

For ladies over 30, special care is recommended, with a large number of useful elements, so after the mask it is recommended to use a nourishing cream.

Mask composition:

1. 50 gr. chopped greens (parsley, spinach, lettuce);
2. 15 gr. oatmeal (can be replaced with starch).

Combine the ingredients and spread in an even layer over your face for a quarter of an hour.

The mixture is recommended for ladies with thin skin.

Compound:

1. 25 gr. clay (preference is given to white);
2. 10-12 ml honey;
3. 10 ml concentrated green tea.

Turn the ingredients into a homogeneous paste for 20 minutes. Apply to the face, not forgetting the neck and décolleté.

It is imperative to complete the procedure by applying a nutrient.

Compound:

1. 90 ml vegetable oil;
2. 15 gr. chamomile inflorescences;
3. 20 ml honey;
4. 25 ml of juice from rowan fruits.

Mix the components, heat until smooth in a steam bath, apply to the skin of the face for a quarter of an hour.

Facial skin after 30 responds well to vitamin cubes, which you can prepare yourself. To do this you will need juicy parsley and mineral water.

Squeeze the juice from parsley leaves and mix with mineral water (1:5). Fill special ice molds and place in the freezer. Wipe your skin daily (before going to bed and after waking up).

The product not only softens, but also nourishes the epidermal cells with beneficial substances.

Compound:

1. 130 gr. banana;
2. 15-18 ml cream (take heavy cream);
3. 7-9 gr. starch.

Mash the banana with a fork and add the rest of the ingredients. Apply for 15 minutes.

Scrubs and peelings

Caring for problem skin at 30 consists not only of using all kinds of masks, but also requires regular cleaning, which allows you to get rid of dust particles, dead cells, and dirt.

You can make your own coffee and cottage cheese scrub that works just as well as professional products. Take equal parts of ground coffee and good cottage cheese, apply to the skin with massaging movements, leave for 10 minutes.

The components of the product are able to penetrate to a great depth of the epidermis, carefully cleansing the skin of dead cells.

Compound:

1. 10 gr. cinnamon powder;
2. 15 gr. banana pulp;
3. 30 ml fat kefir;
4. 20 ml citrus juice (lime, lemon).

Mix the components and simultaneously apply a light massage. Leave for 20 minutes.

The procedure is recommended for ladies aged 34, but provided that there are no enlarged pores on the face.

Composition:

1. 10 ml of ammonia;
2. 10 ml boric acid;
3. 15 gr. tar soap;
4. 15 ml glycerin;
5. 1 table hydroperite.

Grate the soap and add the remaining ingredients. Apply for just 10 minutes. Remove with calcium chloride by soaking a napkin generously in the solution.

Beautiful skin a week before the holiday

If you need to get your face in order in just a week, you don’t need to give up - it’s quite possible. Facial care after 30 years, advice from a cosmetologist for quick results:

1. every other day, use a mask for your skin type;
2. dry skin must be pampered with moisturizing preparations;
3. carry out manipulations not only with the face, but also with the neck;
4. cream intended for evening application should be used only before 22.00 - this will remove puffiness;
5. Introduce green tea into your diet, or even better, replace coffee with it;
6. drink freshly squeezed juices daily - cabbage, parsley or celery;
7. Perform acupressure before bed.

Usually these simple steps are enough to prepare for the holiday in just a week and shine with health and freshness.

After 30, you shouldn’t start preparing for the rapidly approaching old age - life goes on! Daily witchcraft with home remedies on your face will certainly lead to amazing results.

It is not enough to reliably determine that you have oily skin - you need to perfectly master the rules of daily skin care. Only in this case can problems such as excess shine, blackheads and pimples be avoided. We tell you how to do this.

1. Why does skin become oily?
2. Signs of oily and problem skin
3. Myths about oily skin
4. Rules of care
5. Caring for oily skin in summer
6. Caring for oily skin in winter
7. Care for aging oily skin
8. Nutrition rules

Why does skin become oily?

Caring for oily skin is perhaps the most difficult, since it is not always possible to quickly select the appropriate products and learn how to use them correctly. In addition, in 9 cases out of 10, cosmetologists equate oily and problem skin.

“Inside the sebaceous gland, more than normal sebum is formed, as well as cells lining its inner surface and ducts,” says Natalia Medvedeva, dermatologist, La Roche-Posay brand expert. “Because of this, the pores begin to become clogged.”

Without careful care, oily skin will quickly turn into problematic skin.

Consequences of overactive sebaceous glands and clogged pores:

blackheads, also known as open comedones;

closed comedones, which look like a bump on the surface of the skin and are formed when sebum lies in the deeper layers of the skin;

inflammation (pimple), which is formed due to the active proliferation of bacteria in a closed comedone.

Signs of oily and problem skin

“Oily shine, enlarged pores and comedones are signs of changes in the sebaceous glands, which, as a rule, occur due to hormonal imbalance,” notes Natalia Medvedeva. “First, take a complete blood test - probably the malfunction of the sebaceous glands is associated with problems in the body.”

In most cases, the cause of skin imperfections is the high sensitivity of the receptors of the sebaceous hair follicles to their own hormones.”

In the case of oily and problematic skin, you should not self-medicate; you should consult a specialist.

Oily skin ages more slowly and wrinkles appear later.

Myths about oily skin

Judging by the number of myths associated with oily skin, few people understand its features enough to choose the right care. Here are just the most common misconceptions.

Oddly enough, oily skin can be dehydrated and very sensitive. Trying to get rid of shine and dirt, girls often try to clean it “to the point of squeaking,” thereby damaging the hydrolipidic layer. And it is necessary in order to withstand an aggressive environment. The skin becomes thinner, becomes vulnerable and, of course, reacts with inflammation.

Special cosmetics are required, such as:

Moisturizers for oily skin.

moisturizing soothing cream Effaclar H, La Roche-Posay ;

fluid for problem skin Blue Herbal Moisturizer, Kiehl's.

“If there are inflammations or pustules on the face, put off scrubs until the skin’s health is completely restored,” warns Natalia Medvedeva.

Otherwise, there is a risk of spreading the “infection” all over your face. First you need to relieve inflammation (not to be confused with “squeezing out”). If necessary, use medications, or reduce it using mild cleansers or sos agents, such as:

Local action agents.

local corrective agent Effaclar A.I., La Roche-Posay .

Indeed, the first effect of exposure to ultraviolet radiation (be it the sun or a solarium) is a decrease in skin oiliness and drying out acne. But later the situation may worsen.

The natural mechanism of protection against ultraviolet radiation leads to thickening of the skin.

To compensate, the sebaceous glands begin to produce even more sebum.

The outflow of sebum is disrupted.

As a result, in the fall the amount of non-inflammatory and inflammatory elements on the skin increases significantly.

Those with oily and problematic skin should protect it from UV rays. Look for products labeled SPF and light textures (like fluids). Give preference to protection with chemical or combined filters: a mineral (physical) screen can cause a deterioration in the outflow of sebum and aggravate the situation.

Rules of care

The main stages of caring for oily skin are aimed at solving the main problems: taming the sebaceous glands and exfoliating dead skin particles. The goal is to relieve inflammation and control shine.

Clay-based masks reduce oily shine and tighten pores.

As we have already said, by cleansing your skin “squeaky clean,” you weaken its hydrolipidic barrier. Therefore, owners of oily skin should pay attention to products with mild formulas that will get rid of excess fat and toxins without damaging the protective layer. Suitable for you:

cleansing gel for oily skin Effaclar Gel, La Roche-Posay ;

Products for cleansing oily skin.

When choosing a scrub, study its composition. Oily skin needs one that contains components with antibacterial and sebum-regulating properties. Exfoliate no more than twice a week to remove only dead skin cells. For example, using a facial scrub Garnier “Clean Skin Active” with absorbent carbon. After the session, use a cream or gel with the function of restoration and moisturizing.

Another mandatory item is cleansing masks based on clay or activated carbon, which are responsible for deep cleansing. Pay attention to these tools:

Clarifying Clay Masque, SkinCeuticals intensively cleanses pores and evens out skin texture.

Clay based masks.

Clay masks not only cleanse the skin well, but also relieve puffiness.

“The formulas of products for oily skin should contain more water than oil,” says Natalia Medvedeva. It is this ratio that provides the light, often gel-like texture of moisturizers for oily skin. They often have a matting effect. Illustrative examples:

light moisturizer with mattifying effect Daily Moisture, SkinCeuticals ;

oil-free moisturizing facial lotion Ultra Facial Oil-Free Lotion, Kiehl's;

refreshing day cream sorbet Idealia Gel-Creme, Vichy.

Cosmetics for daily care.

Caring for oily skin in summer

The higher the temperature outside or indoors, the more active the skin produces sebum. And here it is important not to overload it with dense textures, giving preference to gels and fluids that moisturize the skin while controlling sebum production. The effect can be secured with mattifying mineral powder, which is applied over the main skin care product.

Caring for oily skin in winter

During the cold season, sebum production decreases. Dry skin becomes even drier, normal skin becomes dry, oily skin approaches its normal state. So the good news is that winter skin care for oily skin focuses less on removing shine and more on strengthening blood vessels, nourishing and moisturizing.

In winter, oily skin produces less sebum.

Care for aging oily skin

The number of sebaceous glands is inherent in our DNA. But their work changes with age. For example, in children they practically do not function. During puberty, when hormonal levels change, the sebaceous glands enter a hyperactive phase, which leads to oily sheen, enlarged pores, blackheads and inflammation.

“The next leap awaits you closer to 40, when hormonal levels begin to change again,” notes Natalia Medvedeva.

Oily skin ages more slowly than normal and dry skin. It retains elasticity longer and is not prone to the formation of small superficial wrinkles. The activity of sebum production may change over the course of life, but the basics of caring for oily skin remain the same: thorough cleansing, regular exfoliation and moisturizing.

After 30, 40 and 50 years, give preference to anti-aging products for oily skin that are appropriate for your age category.

Anti-aging products for oily skin.

Firming and pore-tightening concentrate Precision Lifting & Pore-Tightening Concentrate, Kiehl's used as serum.

Light cream Face Cream, SkinCeuticals contains a cocktail necessary to maintain healthy and youthful skin.

Gel cream Normaderm Anti-age, Vichy corrects imperfections characteristic of both oily and aging skin.

Nutrition rules

Diet for those with oily skin.

If you have oily skin, carefully monitor your diet and follow certain rules.

Add foods high in fiber to your diet: whole grain bread, soybeans, lentils, avocados. As well as lemons, tangerines and other citrus fruits - they help even out the skin texture and improve its color.

Drink more water and eat fresh, seasonal fruits and vegetables to boost your skin's hydration levels. Tomatoes are rich in antioxidants.

Minimize your intake of sweets and other fast carbohydrates, which aggravate skin greasiness and inflammation, especially if you have acne.

Avocados, soybeans, nuts and tuna - feel free to order dishes from these products for lunch or take them with you as a snack. Foods high in Omega-3 fatty acids will help prevent inflammation and reduce acne.