Tanning and sunburn
Summer is a wonderful time of the year when you can enjoy the warm rays of the sun and pleasant warmth. However, some people may experience problems with tanning and sunburn. In this article, we'll look at some helpful tips and recipes that can help you avoid these problems.
Tips to Prevent Sunburn
The first and most important rule is do not overuse sunbathing. It is best to stay in the sun for no more than 15-20 minutes a day, carefully covering your head and eyes from the direct rays of the sun. If you plan to spend more time in the sun, be sure to apply a protective cream with a high level of UV protection to your face and exposed parts of the body.
If you want to avoid burns, do not forget to lubricate your skin with some kind of fat before sunbathing. This will help reduce the risk of burns and keep your skin soft and hydrated.
Tips for caring for your skin after sunbathing
After spending time in the sun, it's important to take care of your skin to keep it healthy and beautiful. A mask of mashed raw yolk and juice of 1/4 lemon will help keep your skin soft and moisturized. You can also use boric acid (a teaspoon per glass of water) to wash and relieve irritation after sunbathing.
If your skin has become too dry due to prolonged exposure to sunlight, it is recommended to use a rich, nourishing cream. For example, you can mix white wax, sperm whale oil, almond oil, borax, distilled water and rose oil to prepare such a cream.
Recipes to Relieve Sun Burns
If you do experience burns, there are recipes that can alleviate your condition. For example, you can lubricate the burns with a raw egg (yolk and white together), and also moisten them with alcohol or lead water several times a day.
For more severe burns, you can use Dr. Maurice Lassard's ointment, which includes quinine, glycerin, salicylic acid, zinc oxide, rice starch and petroleum jelly. Instead of salicylic acid, you can use ichthyol or tigenol.
Conclusion
Tanning from the sun is a wonderful thing that can lift your spirits and improve your health. However, it is necessary to remember in moderation that the sun can be dangerous for the skin, especially with prolonged exposure to it. Therefore, in order to avoid burns and maintain healthy skin, you need to follow some simple rules: do not overuse sunbathing, apply protective cream to your skin, lubricate your skin with fat before sunbathing, care for your skin after sunbathing and use recipes to relieve burns if they do occur. happened. By following these rules, you can enjoy the summer sun without harm to your health.