Telogen

Telogen is one of the phases of the hair growth cycle. The hair growth cycle consists of three phases: anagen, catagen and telogen. During the telogen phase, hair is at rest and does not grow. The duration of the telogen phase can vary from several weeks to several months.

Just like the anagen phase, the telogen phase also involves changes in the hair follicle. The root part of the hair remains inside the follicle, and the hair itself is separated from the papilla, which provides nutrition to the hair. As a result, the hair falls and a new growth cycle begins with the anagen phase.

The amount of hair in the telogen phase can vary depending on various factors such as genetics, age, gender, health and even the season of the year. For example, in the fall, many people may experience an increase in the amount of hair in the telogen phase, which leads to increased hair loss.

Determining the phase of the hair growth cycle is important for diagnosing various diseases of the scalp, such as alopecia (baldness) and trichotillomania (nervous hair pulling). Also, knowledge of the phases of the hair growth cycle helps in the development of various treatments aimed at stimulating hair growth or reducing hair loss.

In conclusion, the telogen phase is a natural process in the hair growth cycle and does not require special intervention. However, in some cases, when the amount of hair in the telogen phase is too large or the duration of this phase is increased, a consultation with a trichologist may be required.

Telogen is the resting period of hair that occurs after the anagen phase and precedes the catagen phase. At this time, hair stops growing and falls out. Telogen can last from several days to several months, depending on the type of hair and individual characteristics of the body.

Telogen effluvium begins when the follicle stops receiving nutrients from the blood and begins to lose energy. This causes hair to stop growing and the process of hair loss begins. When the follicle reaches the end of telogen, it enters the catagen phase, where hair continues to fall out but no longer grows.

The duration of telogen effluvium depends on many factors such as age, gender, genetics, stress levels, diet and others. Telogen effluvium usually lasts longer in men than in women, and in people over 50 years of age.

In order to avoid hair loss during the telogen period, it is necessary to properly care for your hair. For example, avoid excessive combing and drying of hair, use special shampoos and hair conditioners that help retain moisture and nutrients in the hair. It is also important to watch your diet to ensure you are getting enough vitamins and minerals needed for healthy hair.