Ангелы Victoria`s Secret рассказали, как поддерживают себя в форме

Victoria's Secret Angels Share Their Fitness Secrets

Victoria's Secret Angels are known for their stunning physiques and their annual Victoria's Secret Fashion Show, which never fails to amaze audiences. But what does it take to maintain such a toned and fit body? The Angels themselves have shared their secrets to achieving and maintaining their enviable figures.

Erin Heatherton, for example, loves ballet. She finds it to be a fun pastime and enjoys learning new movements while perfecting old ones. To her, it's a game that promotes elegance and grace, qualities that she always seeks to cultivate in herself. Her ballet classes inspire her and keep her motivated.

Lily Donaldson is a fan of Pilates, yoga, swimming, and aqua aerobics. These activities help her stay in shape and give her body an attractive, defined look.

Doutzen Kroes runs along the Hudson River when she's in New York. She genuinely enjoys it and never has to force herself to exercise. She also boxes and jumps rope. Kroes loves a challenging warm-up and enjoys cardio workouts. After these sessions, she feels fantastic.

Candice Swanepoel, another Victoria's Secret Angel, does Pilates and boxing a few times a week. Before the Victoria's Secret Fashion Show in 2013, she worked out every day for ten days straight.

Alessandra Ambrosio, a Brazilian supermodel, also prefers Pilates and yoga. She works out three times a week and finds it easy to maintain her figure with these activities. She believes that she looks better now than she did ten years ago.

Adriana Lima is not one to shy away from heavy lifting and boxing. She also jumps rope twice a day, every day.

Karlie Kloss, one of the most popular Victoria's Secret Angels, stays fit with ballet, running, and cycling. She loves to keep moving and hates sitting still.

Behati Prinsloo tries to do Pilates whenever she has free time and enjoys swimming. Her trainer keeps her in check and motivates her to stay active. She loves to keep herself busy and always has something to do.

In conclusion, Victoria's Secret Angels maintain their toned and fit bodies through various means, from ballet to boxing, Pilates to swimming. The models enjoy their workouts and seek to cultivate elegance, grace, and physical strength. These women prove that dedication to physical fitness and a healthy lifestyle can lead to a beautiful and enviable physique.