Together with the penetration of radioactive particles through the respiratory tract, their ingestion from food is considered the main routes of internal infection. In this regard, the following rules should be observed:
• Use water only from uncontaminated
sources.
• Avoid local foods. No
has, do not consume vegetables or their parts that
are in the ground.
• Wash fruits and vegetables with clean, uncontaminated
water.
• Use milk powder, dissolved
that uncontaminated water.
• Do not eat wild animal meat or mushrooms. They can
live to be infected.
• Use iodized salt instead of zva.
tea room
Don't isolate yourself. Be with other people. Don't dramatize the situation, don't make it worse than what it is. Remember that depending on the level of radioactivity, it is possible to live in a contaminated area for a while, but it requires discipline.