Diets :: Page - 100

Looking for a healthy dinner

May-28-24

Dinner is perhaps the most controversial meal of the day. Followers of fashionable diets prefer not to eat at all after six. Popular wisdom agrees with them: “give dinner ...

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How to take fat burner L-carnitine: safely and during fitness

May-28-24

Fat burner L-carnitine is a safe and effective way to speed up the process of losing weight and increase performance during fitness. However, like any other drug, it must ...

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Diet of singer Ani Lorak

May-28-24

Ani Lorak is a famous Ukrainian singer who not only has an incredible voice, but also a chiseled figure that millions of her fans dream of. How does she do it? In this ar ...

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Oriental dance diet

May-28-24

Oriental dances can give the body exquisite grace and harmony, get rid of fat accumulation, and are the prevention of a number of diseases (lumbar pain, osteochondrosis, ...

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How to eat on different days of the menstrual cycle?

May-28-24

The menstrual cycle is a natural process in the life of every woman, which is accompanied by various physiological changes in the body. One way to cope with some of these ...

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Bread is not a hindrance to your figure

May-28-24

Bread, as one of the oldest and most common food products, often becomes the subject of discussion in the context of diet and figure. There is a widespread belief that ea ...

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The most enjoyable diet: the sushi diet

May-28-24

Today we present to you a review of a new diet based on sushi. One could start praising the beauty and slimness of the Japanese or give examples of Western and Russian st ...

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Potato diet

May-28-24

Potatoes are a healthy food, rich in starch, B vitamins, minerals such as potassium, phosphorus, magnesium and iron. However, potatoes contain little protein, so if you e ...

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Oat diet

May-28-24

Oatmeal diet: benefits for health and weight loss The oatmeal diet is a diet based on the consumption of oatmeal as a staple food. She suggests not only losing weight, bu ...

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How to get back in shape after the holidays?

May-28-24

Well, the “salad mountains” and “meat trays” are already behind us, now it’s time to think that spring is coming, skirts will become shorter before you know it! We didn’t ...

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